About Us

At Longevity Exercise Physiology and Personal Training, health comes first. It does not matter who we are working with. Your health is our number one priority. 

We believe that exercise is for everyone. It is our vision to Give the Gift of Longevity Through Exercise. We do this by providing World Class Exercise Physiology and Personal Training services.

Click here to read about Jarrat Wood, Founder of Longevity

Why Train With Longevity?

Not only are you being serviced by qualified health professionals, they will operate on an evidence based approach while tailoring your exercise program to fit your individual needs and goals. 

  1. A commitment to you. Our seasoned Exercise Scientists and Exercise Physiologists want to help your health thrive, and set you up for success now and into the future.
  2. Direct contact with your own personal health professional, meaning no waiting for your next booking for advice, no middle man, and no fuss.
  3. Our clinics are set up in gyms to feel closer to our communities, and with over 14 locations, we’re closer to you than ever before!
  4. 60 minute appointments, directly with your exercise specialist. All sessions are done one on one,
  5. As health professionals, we will also work collaboratively with your health providers, ensuring you receive the highest level of individualized exercise possible.
  6. Struggle to maintain a routine, or need someone to keep you on track? Our lifetime booking system means your appointment time and day is yours ensuring you keep working towards your goals every session.