Blog
Longevity Exercise Physiology New Location Update!!
Did you know that over the past 8 weeks, Longevity has opened 6 new locations? Well surprise, Longevity is expanding! Longevity is now servicing in the Gladesville, Liverpool, Pyrmont, Penrith, Campbelltown and Rosebery area! Led by some of the best Exercise Physiologists Longevity has to offer, these new locations are…
Maximise Your Private Health Insurance with Longevity Exercise Physiology
Have you recently signed up for private health insurance but haven’t fully tapped into the benefits available to you? Discover how you can make the most of your coverage while enhancing your well-being! At Longevity Exercise Physiology, our Exercise Physiology services are claimable under private health insurance. Many of our…
Move to Improve: How Exercise Can Alleviate Arthritis Pain and Boost Longevity!
Living with arthritis pain can feel overwhelming, but did you know that movement may be the key to feeling better? Exercise has been shown to reduce pain and improve quality of life for people with arthritis, and at Longevity Exercise Physiology, we’re here to help you every step of the…
Client Success Story – Ali Merhi
With a push from one of his co-workers, Ali signed up to Plus Fitness in Kingsgrove last year in June in order to get his health on track. With a history of type 2 diabetes, hypertension, elevated cholesterol and knee pain, Ali knew he needed to make a change leading…
Let’s Talk About Men’s Mental Health This Movember
Movember is more than just rocking a mustache—it’s a chance to shine a spotlight on men’s mental health. This month isn’t just about growing facial hair; it’s about making some serious noise about mental health issues. The goal is to boost awareness, break down barriers, and fund essential support services…
Achieve Your Fitness Goals with Expert Exercise Physiology in Rhodes
Looking for effective exercise solutions in Rhodes? Discover how Longevity Exercise Physiology can help you achieve your fitness goals through personalised programs tailored to your needs. How Longevity Exercise Physiology Can Help YouAt Longevity Exercise Physiology, we believe in the transformative power of exercise. Our expert team is dedicated to…
Effective Strategies for Managing Osteoporosis and Osteopenia Through Exercise
Are you concerned about your bone health? Osteoporosis and osteopenia can lead to higher risk of bone fractures and a decline in quality of life, but targeted exercise can help manage and even reverse these conditions. At Longevity Exercise Physiology, we specialise in creating personalised exercise plans that empower you…
NDIS Funding for Exercise Physiology in Campbelltown
Unlock the benefits of your NDIS funding with tailored Exercise Physiology services in Campbelltown, designed to help you achieve better mobility, strength, and overall well-being. At Longevity Exercise Physiology, we’re committed to supporting your health journey through individualised care. Whether you’re looking to manage pain, improve your mobility, or enhance…