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Plus Fitness, 5/1 The Crescent, Kingsgrove, NSW 2208

1 300 964 002


Opening Hours
Monday6:00am – 8:00pm
Tuesday6:00am – 8:00pm
Wednesday6:00am – 8:00pm
Thursday6:00am – 8:00pm
Friday6:00am – 8:00pm
Saturday8:00am – 12:00pm


About this location

We offer private consultations eligible for Private Health Rebates, Medicare Rebates with a GP referral, as well as services covered by the Department of Veteran’s Affairs (White and Gold Card), NDIS (National Disability Insurance Scheme), SIRA, and WorkCover..

Longevity’s Exercise Physiologists are Allied Health Professionals who undergo a minimum 4-year university degree. We prescribe exercise for the prevention and management of chronic conditions and diseases, injury rehabilitation, and overall health and fitness. Initial consultations at Longevity include a comprehensive health assessment, fitness evaluation, and strength testing. At our Kingsgrove location, we provide a range of services including Exercise Physiology and Personal Training, tailored to meet your specific health and fitness needs.

Facilities / Amenities:

  • Restroom
  • Changing rooms
  • Lockers
  • Shower
  • Water fountain
  • Full range of cardiovascular equipment, free weights, machine weights, and specific rehabilitation equipment


While Plus fitness is located on the second floor via stair access, the Longevity team will also use the free ground floor space to cater to all clients regardless of their accessibility needs. If this is not a desirable option for you, we also offer outdoor sessions, telehealth and home visits to the people of the Georges River Council and the surrounding LGAs of Burwood and Bayside. There is also an ambulant toilet on the premises.


The Longevity Team work by appointment only. All questions and enquiries should be made via phone or email. We look forward to seeing you in person but please call or email first so we can give you our full attention.


Our accredited Exercise Physiologists can help with the following conditions:

  • Diabetes
  • Impaired Glucose Intolerance
  • Asthma
  • High Blood Pressure
  • Pre and Post Surgery
  • Osteoporosis
  • Cardiovascular Disease
  • Depression
  • Lower Back Pain
  • Stroke
  • Cerebral Palsy
  • Arthritis
  • COPD
  • Fibromyalgia
  • Cancer
  • Multiple Sclerosis
  • Postural Imbalance
  • Obesity



Alice Cuthbert Cheney

Accredited Exercise Physiologist

Natalie Najem

Accredited Exercise Physiologist