Setting the scene My journey with Longevity started almost 4,000km away from any of it’s clinics, in Perth, with a simple phone call. A phone call that, unbeknownst to me at the time, would give me the opportunity to become part of the #bluetsunami of Exercise Physiologists (EP’s) set to…

In the whirlwind of parenthood, the challenges are plenty, and more often than not, your own health takes a backseat to the constant demands of children. The team at Longevity Exercise Physiology understands the unique predicament that parents face when it comes to prioritising their health. In this blog, we…

Today, Longevity Exercise Physiology ask Zac, recent new graduate and latest Exercise Physiologist to join the team at Castle Hill, why he decided to pursue a career with Longevity. Starting your first Job after graduating university is a daunting proposition.  Having the last 5 years of your life planned for…

It’s at this time of the year that we think about parents the most. The kids are (finally) on their way back to school.  While your kids may have relished their summer break, the same might not be said for you. This marks the opportune moment to prioritise yourself. That’s…

As we step into the future, let’s explore the stories of two hypothetical individuals, both 40 years old, facing health challenges, and envision where they might be in 10 years. Meet our protagonists – one takes charge over their own help with the guidance of Longevity Exercise Physiology, while the…

It’s now been almost a month since we’ve all made our New Years resolutions. How are you tracking with yours?  It’s not too late to get some extra help. Today, we’re going showcase what you can expect after a full year of working with one of our Longevity Exercise Physiologists. …

Last Thursday marked a significant milestone for our team as we embarked on our annual Longevity retreat in  Newcastle. With 47 practitioners in attendance, including six team members experiencing their first day, the event was set to be a memorable experience. It’s incredible to reflect on the journey since our…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg would like to update you on our brand new location in Five Dock, and how our team there can help support your health! Longevity Exercise Physiology, Five Dock, operates out of the Anytime Fitness on Great North Rd. The location is…