Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble , Balmain and Neutral Bay work with many clients that experience chronic lower back pain on a daily basis. In this blog we will discuss what exactly chronic lower back pain is and some helpful facts that may assist in your understanding. WHAT IS CHRONIC LOWER BACK PAIN? Chronic lower back pain…
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield, Balmain and Neutral Bay look at the various objects around the home that you can use as exercise equipment! By exercising around the house is also another way to get family and friends involved in physical activity, to have someone else to support you. Research has shown that actions of others…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble , Balmain and Neutral Bay are very excited to welcome our soon to be Accredited Exercise Physiologist, Annabel. Annabel will be working out of our new Neutral Bay location firstly as an Exercise Scientist and is currently two weeks away from obtaining her accreditation in a Masters of Exercise Physiology. Annabel is an individual…
