Author: Josh Taylor

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss health, energy levels and our top three tips for getting started with a regular exercise routine. Longevity is open and the team are here to help you start exercising, call 1300 964 002 to discuss your exercise options with an AEP. Have you been sitting at a desk all day but somehow you are…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay discuss the importance of exercise for people with an intellectual disability or a developmental disorder. Longevity is open and the team are here to help keep you exercising. What is an intellectual disability? An intellectual disability (ID) is group of neurological conditions characterised by substantial impairment to…