Understanding Behavioural Conditions Behavioural conditions are mental health conditions that affect a person’s behaviour, emotions, and ability to interact appropriately with others. These conditions can result in actions that are disruptive, inappropriate, or harmful. Behavioural conditions often develop in childhood but can persist into adulthood if untreated. Some common behavioural conditions include: If this sounds…
Struggling with diabetes? Discover how exercise can be your game-changer! Diabetes is a chronic condition that affects millions, but incorporating regular exercise into your routine can significantly improve your health outcomes. Managing diabetes effectively is crucial for enhancing longevity and quality of life. In this blog, we’ll delve into how exercise can play a pivotal…
Richard, a 56-year-old from Edgecliff, never imagined that training would become a highlight of his day. Having started his fitness journey with Longevity eight months ago, training with Sophie four times a week. His initial motivation? Getting in shape for his son’s wedding. But what really got him moving? His wife, who has been training…
