Empowering Health Together: Longevity’s Allied Health Networking Night

At Longevity, collaboration is one of our core values. This means not only working harmoniously within our teams but also engaging with other healthcare providers in our communities. We adopt a multidisciplinary approach to deliver the best results for our clients. We take pride in ensuring that Longevity Exercise Physiologists serve as the central figures in…

The Grip-Longevity Connection: Improving Grip Strength and More

A recent article in The Sydney Morning Herald has brought to light the underestimated importance of grip strength in predicting longevity. But the benefits go beyond just a strong grip. In this blog, we explore how working with a Longevity Exercise Physiologist can not only enhance your grip strength but also improve various aspects of…

Transform Your Health with Our Accredited Exercise Physiologists in Randwick!

Are you ready to take control of your health and well-being? Look no further than our team of Accredited Exercise Physiologists in Randwick. We are dedicated to helping you achieve your health and fitness goals with a holistic approach that leads to lasting lifestyle changes. Why Choose Us: Holistic Approach: We’re committed to guiding you…

A Day in the Life of a New Graduate Exercise Physiologist: Michael’s Onboarding Experience

We know that for many new grads, the idea of starting your first full time job and be exciting but also daunting. Today, we have asked Michael, our latest Exercise Physiologist to join the team at Randwick and recent new grad, to share his experience.  My Experience with Longevity has been nothing short of incredible….

Breaking Down Barriers: Making Exercise Physiology Accessible to All

At Longevity, we are challenging the status quo and redefining the traditional approach to Exercise Physiology. We believe everyone can benefit from the expertise of an Exercise Physiologist, and we are committed to making sure we are accessible to all. With ten locations across Australia, we’ve already begun making a significant impact on the health…

Revolutionising Your Approach to Health: Prioritising Future You

Longevity Exercise Physiology’s vision, to give the gift of Longevity through exercise, can only be achieved with a long-term lens on health. This long term approach is proactive and aims to empower our clients to maintain their health now and into the future.  We asked our Exercise Physiologist Grace, to explore how the Longevity approach could…

Quick Fixes versus a Long Term Approach

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. is committed to giving the gift of Longevity through exercise. We want our clients to live longer, healthier and happier lives. To achieve this, we believe in a long-term approach, and are dedicated to improving clients lifespan and healthspan. Today, we ask our Exercise Physiologist Ketki, for her…

Why we need more Gym Based Exercise Physiologists: Longevity Leading The Way

By a certain stage in our lives every person has experienced a consult with a medical practitioner. When you think of health professionals, you probably  picture a small sterile room with a treatment table and a desk. Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg want to change that. Today, we ask Tammy, who recently…

Client Appreciation Week: Honouring Loyalty at Longevity

We feel incredibly fortunate to have a community of individuals who have placed their trust in us for years on end. Some clients have been with us for over a decade, dating back to when our Director, Jarrat Wood, was working with clients at Regenesis in Edgecliff. Our long-term clients have witnessed the evolution of…

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Taking Back Control with Longevity: Bridget’s Client Success Story

At Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, we’re thrilled to celebrate Client Appreciation Week by sharing another inspiring success story. Today, we shine a spotlight on Bridget, whose life was transformed through her two-year journey with Longevity. Bridget’s adventure with Longevity commenced two years ago when she embarked on a paired training session…