Longevity Pilates Classes at Regenesis

Longevity is pleased to announce that we have launched 2 new pilates classes at Regenesis Fitness. Exercise Physiologist and Pilates Instructor Laura Long will be guiding clients through the class. Here are some of the benefits you can expect:

  • Increased core strength
  • Improved posture and motor control
  • Increased balance
  • Increased flexibility
  • Improved pain management

NB: Private health rebates are available for these sessions
Email info@longevitypt.com.au to register for a free trial.

2 Classes will be run:

  1. 8.30am Tuesday
  2. 6pm Tuesday

Email info@longevitypt.com.au or call 1300 964 002 for more information.