T3 Framework B3 Blank Template and its Flexible Layout
Joomla template framework – T3 Framework has recently released the latest version 2.x with the new T3 B3 (Bootstrap 3) Blank template. This video will give y…
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There are four key principles, which are essential in the motivation and engagement of people. These four principles if embedded into any program and culture will improve productivity, performance, resilience and retention. People thrive when we allow and encourage: AUTONOMY:The freedom and flexibil…
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Exercise Physiologist Courtney Maher has joined Longevity Personal Training and Exercise Physiology during a time of business growth. Her motivation, dedication and commitment to Longevity has been second to none. Courtney developed a passion for movement from a young age, training and competing in dance and rhythmic gymnastics from age 7. In 2010 and…
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At Longevity Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick, our Exercise Physiologists see a number of patients of all ages with hip pain. If you are experiencing hip pain, it may be worthwhile re-thinking your treatment plan. Read the full blog to gain a better understanding of how Longevity Exercise Physiology can help you. Hip…
How living in the Hills has opened my eyes to the different attitudes to health in Australia
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada look at the subtle yet important differences in health attitudes seen in the different demographics through the perspective of Jackie, our lead Exercise Physiologist at Longevity Castle Hill. Jackie: We know Sydney is one of the most multicultural…
Gym Return Update – Be Prepared for Next Week
From Monday, 15th June Longevity Exercise Physiology and Personal Training Services will be back inside Gyms in our 5 Locations across Sydney. All our gym locations, gym staff and Longevity Team Members have been working overtime to ensure an efficient, safe and clean transition. Book Now for the week of Monday, June 15th: Limited Spots…
Coping With Smoke Polluted Air
Over the past few months NSW has experienced some of the highest air pollution ever seen before and as you’ve probably noticed, it has been one of the longest periods of air pollution on record for NSW. Longevity Personal Training and Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick have put together some information to help…