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Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  have seen significant growth since Longevity’s opening in 2014 by CEO Jarrat Wood. In January 2018, Angela Vitucci was the first full time employee and she tells of her story today about what the clients mean to her and…

An amazing new offer to start 2016!!! We are offering 3 FREE Personal Training Sessions valued at over $330 with our DEGREE QUALIFIED STAFF. Find out why we have the most loyal clientele in the Eastern Suburbs for those who want expert exercise prescription from exercise scientists! Email: info@personaltrainingprograms.com.au

Longevity Personal Training and Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick explain what veganism is and take a closer look into the recent documentary on Netflix, ‘Game Changers’ which is trending high right now.   Vegan diets have received an increasing amount of attention in recent years. Veganism is the practice of abstaining from animal-derived…

The Daytona 500, often referred to as “The Great American Race,” is more than just a spectacle of speed and competition. It’s a showcase of endurance, strategy, and resilience—qualities that also play a crucial role in achieving longevity in life. Just as drivers must prepare, adapt, and push through challenges on the racetrack, we must…

In a world where health and fitness are often met with fleeting solutions, Longevity stands apart with an unparalleled commitment to your well-being. Our Lifetime Booking System is a testament to this dedication, designed to ensure that your health remains a top priority throughout all stages of life. Consistency in Commitment: Your Reserved Time Slot…