Blog
How Longevity Exercise Physiologists Can Help: Insights from “Do You Want to Live Forever” Episode 4
Episode 4 of Channel 9’s gripping series, “Do You Want to Live Forever,” offers viewers fascinating insights into the intersection of health, exercise, and longevity. Titled “The Turning Point,” this episode delves deeper into the potential of extending human life, with a particular focus on a comprehensive health and exercise…
Welcome Alice!
The Longevity Team would like to welcome Alice Cuthbert Cheney to our growing team! Alice is based at Kingsgrove with Nat. Alice has joined the Longevity Wave – here’s why! Tell us a bit about your journey to being an EP, Alice I was driven to pursue my career as…
Unlocking Longevity: Insights from “Do You Want to Live Forever” Episode 3
Channel 9’s “Do You Want to Live Forever” explores the secrets of extending lifespan and enhancing health. Episode 3, hosted by Tracy Grimshaw and Dr. Nick Coatsworth, provides practical tips and scientifically-backed strategies for better well-being. Here’s a summary of the key themes and how Longevity Exercise Physiologists can help…
Unlocking the Secrets to Longevity: A Recap of ‘Do You Want to Live Forever?’ and the Role of Exercise
As the quest for a longer, healthier life captivates minds worldwide, the new series ‘Do You Want to Live Forever? ‘ offers intriguing insights and practical advice. In Episode 2 , four pairs of everyday Aussies continue their 12-week health challenge, focusing on reversing their biological ages through lifestyle changes. Key Moment:…
Join Longevity for Sydney’s Iconic City2Surf! Special Offer Inside!
The City2Surf is fast approaching, have you signed up? It’s a 14km event that brings together people from all walks of life to enjoy a beautiful coastal route. Whether you’re walking or running, aiming for a personal-best time or just wanting to finish it, the City2Surf is a great…
Longevity City2Surf 2023 Recap!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg had a magical at last year as they made there way down to Bondi as part of the 2023 City2Surf. This was the first time Longevity entered a team in the event, and we had some fantastic results to show for…
What’s Your City2Surf?
Have you ever thought about doing the City2Surf but don’t know where to start? This year, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg are inviting you to join us. Our Exercise Physiologists will be with you every step of the way, both on the day but also…
8 weeks until the City2Surf!
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Rhodes, Five Dock, Casey, Gungahlin and Coburg. , are counting down to the City2Surf and we are hard at work getting our clients ready! The City2Surf is on Sunday 11th of August, and with only 10 weeks to go, our team is 50 people strong and…