Blog
What It’s Like To Be An Exercise Physiologist At Longevity
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain step into the shoes of Jackie Cheung, the Exercise Physiologist at our Bella Vista location to what it’s like to work for Longevity—hear it from Jackie himself: Having been a part of the Longevity team for over 8 months now, there have been numerous…
Exercise Physiology in Randwick
Longevity Exercise Physiology Randwick is located within Anytime Fitness Randwick within Royal Randwick Shopping Centre. We also offer home visits, outdoor sessions, and telehealth consults. We work with a wide variety of clients and can provide services through NDIS, DVA, Medicare, WorkCover and Privately (with private health rebates). Meet our…
Different Exercise Environments
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain today discuss the different kind of exercise environments. Getting to a gym is not the be all and end all, and no gym membership is certainly not an excuse! Gym There is no denying a gym gives you the most access to exercise…
What Is Progressive Overload, and What it Means For Your Exercise Program
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain today talk about progressive overload training and why this is important for training. What is progressive overload training? Increasing the intensity of an exercise, gradually, to elicit an increase in muscular strength This is just a technical term for increasing the intensity…
What It’s Like To Be A Longevity Exercise Physiologist
So what is is actually like being an Exercise Physiologist for Longevity? There are so many great things about being apart of the Longevity team, from the great team culture, continual support from fellow staff members and the many opportunities for career development. It provides you with the opportunity to…
Could You Be the Next Longevity Exercise Physiologist?
Could you be the next Longevity Exercise Physiologist? Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bellam Vista, Randwick, Lindfield and Balmain are on the look out for our next amazing team member. Jarrat Wood was first a sole trader in the Eastern Suburbs of Sydney for 7 years, however he knew to change Australia’s attitude towards…
What’s the Difference Between Physical Activity and Exercise?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain dives into what makes exercise different to physical activity. One of my clients asked me this question the other day and I thought it was an excellent question, so we decided to write a blog about it for everyone. It also served as…
Client Success Story: From Shoulder Injury to Now Being Able to Pick Up Her Granddaughter
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain help clients with various chronic conditions to achieve a healthier version of themselves. Regardless of your medical history, exercise background or health goals, Longevity is committed to bettering your long-term health so that you can live a happier life. Today, we will look…