Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain introduce our newest team member from Neutral Bay, Andrew Verdon.  Andrew Verdon has been the owner of Beyond Exercise Studio for 19 years, and has now become part of the Longevity family. We give a warm welcome to him, his team and clients and can’t wait…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble , Balmain and Neutral Bay are excited to announce one of our newest team members, Luke! Luke works at our Neutral Bay location, along with some other team members who are new to the Longevity family. Luke has been an Exercise Physiologist for over 10 years in…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble , Balmain and Neutral Bay are very excited to welcome our soon to be Accredited Exercise Physiologist, Annabel. Annabel will be working out of our new Neutral Bay location firstly as an Exercise Scientist and is currently two weeks away from obtaining her accreditation in a Masters of Exercise…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss the importance of exercise and its ability to aid with the management and prevention of Heart Disease or Coronary Artery Disease (CAD). Heart Disease is a term used to categorise a variety of cardiovascular complications experienced by individuals, particularly those in older demographics, ones with…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain welcome our first medical receptionist to our Neutral Bay location, Nikki! It is a very exciting step to have our first receptionist on board giving our Exercise Physiologists amazing support. Nikki was born in Frankfurt, Germany and grew up a military kid…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss arthritis and how exercise can form part of the treatment for this condition. Arthritis is the inflammation of the joints and is a common cause of chronic pain in and around the joints, particularly in the elderly. There are six types of arthritis including osteoarthritis…

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain are very excited to welcome our soon to be Accredited Exercise Physiologist, Kale. Kale will be working out of our Drummoyne location as an Exercise Scientist and is currently two weeks away from completing his Masters of Exercise Physiology. Kale is an individual who obtains a…

Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain discuss prostate cancer and how exercise can form part of the treatment for this condition.  Completing regular strengthening and aerobic exercise during and post prostate cancer treatment is deemed safe and vital to managing the main side effects of treatment. One of the most common forms…