There’s a surprising link between the amount of

Longevity Personal Training and Exercise Physiology is proud to announce that we have opened our 5th location inside of Plus Fitness Drummoyne. This location is perfectly suited for servicing clients located in Drummoyne, Balmain, Gladesville, Ryde, Hunters hills, Five Dock, Rozelle, Haberfield, Abbotsford and surrounding suburbs. This location is situated on Victoria Road with onsite…

Are you an NDIS participant in Pyrmont or surrounding suburbs looking to enhance your health and well-being through exercise physiology? At Longevity Exercise Physiology, we specialize in simplifying the process of securing NDIS funding for essential health support tailored just for you. Understanding NDIS Funding for Exercise Physiology NDIS funding offers crucial financial assistance for…

If you think that succeeds happens in a linear fashion, you are mistaken. Challenge is often the stimulus for personal growth.

Meet Angela and Georgia, two remarkable individuals who embarked on their journeys at Longevity almost 6 and 4 years ago, respectively. Neither Angela or Georgia could have predicted at the beginning of their careers with Longevity that they would be where they are today. Angela and Georgia both now find themselves in pivotal non-client facing…

“There are so many advantages to getting outside and living an active life. Training has the ability to place you in beautiful locations, meet inspirational people and give you a simple but powerful purpose. The hardest part of going for a run is putting on your shoes and pilling out the front door but those…

Naomi joins the team at Jarrat Wood PT with four years experience in the high performance sporting industry, working as a sports scientist for such clubs as the Parramatta Eels and most recently was the head sports scientist at the Wests Tigers Rugby League Club. She has a passion for health and fitness and now wants to bring her expert knowledge to the clients at our Edgecliff base.