Injury prevention in younger athletes – What can coaches do?
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain discuss injury prevention in young athletes. Too many times we see young athletes overflowing with potential, succumbing to season/career ending injuries. I was one of those athletes- missing an entire year of competing in Aerobic gymnastics due to chronic ankle injuries, ultimately resulting in bilateral ankle…