Introducing Steph, Longevity’s new Accredited Exercise Physiologist.
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, and Lindfield and Balmain are very excited to welcome Stephanie Keily to the Longevity Team.
Steph is an Accredited Exercise Physiologist and will be working from both our Lindfield (Hive Active) and Balmain (Balmain Sports Medicine) Clinics.
More about Steph….
With a Masters Degree in Clinical Exercise Physiology, a Bachelors Degree in Sports and Exercise Science along with 18 years of competing in gymnastics, Stephanie has had over a decade of first-hand experience surrounding musculoskeletal rehabilitation, high performance training and physiological principles.
Beginning her journey as an Artistic gymnast, Stephanie transitioned over to Aerobic gymnastics by the age of 8 and earned her first selection into the Australian National team at age 12. Since then, she has been fortunate enough to travel the world competing at various European and world championships, with her best placing being at the 2019 world championships where she placed 2nd in the open women’s category.
Stephanie’s passion for working with musculoskeletal conditions as well as athletes, comes from her own heart-felt experiences of set backs due to potential career ending injuries and surgeries. Under-going simultaneous bilateral ankle reconstructions at the age of 15, and missing a whole season of international competitions sparked a passion for her to educate herself surrounding the use of exercise as a form of prevention, rather than just a cure. Alongside her own personal experiences, Stephanie has worked with a wide variety of patients ranging from aged care and NDIS to athletes and chronic pain cases.
Since retiring from elite aerobic gymnastics at the duration of 2019, Stephanie’s new passion is to educate others about the benefits of using exercise as a tool for improving performance, chronic health conditions and overall health. She believes in equipping every client she with top-quality education and technical training in order to produce the most desirable outcome, personalised for each client. Stephanie leads every session with a smile and loves to learn from her clients about topics that they are passionate about, just as she loves to share her passion for exercise with them!
Beginning her journey as an Artistic gymnast, Stephanie transitioned over to Aerobic gymnastics by the age of 8 and earned her first selection into the Australian National team at age 12. Since then, she has been fortunate enough to travel the world competing at various European and world championships, with her best placing being at the 2019 world championships where she placed 2nd in the open women’s category.
Stephanie’s passion for working with musculoskeletal conditions as well as athletes, comes from her own heart-felt experiences of set backs due to potential career ending injuries and surgeries. Under-going simultaneous bilateral ankle reconstructions at the age of 15, and missing a whole season of international competitions sparked a passion for her to educate herself surrounding the use of exercise as a form of prevention, rather than just a cure. Alongside her own personal experiences, Stephanie has worked with a wide variety of patients ranging from aged care and NDIS to athletes and chronic pain cases.
Since retiring from elite aerobic gymnastics at the duration of 2019, Stephanie’s new passion is to educate others about the benefits of using exercise as a tool for improving performance, chronic health conditions and overall health. She believes in equipping every client she with top-quality education and technical training in order to produce the most desirable outcome, personalised for each client. Stephanie leads every session with a smile and loves to learn from her clients about topics that they are passionate about, just as she loves to share her passion for exercise with them!
Call 1300 964 002 to chat with Steph and the Longevity Team about your health goals and exercise needs!