#DidYouKnow people who exercise regularly have a

We are extremely excited to introduce the newest addition to Longevity Personal Training and Exercise Physiology, Accredited Exercise Physiologist – Daniel Elias Arciuli.     Daniel has always been surrounded by health and fitness from a very young age. He was drawn to school sports such as athletics, rugby union, soccer and swimming, going on…

Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfieldare very excited to introduce Jackie Cheung. Jackie is an Accredited Exercise Physiologist and will be working at our Bella Vista location, a private studio gym called New Image Personal Conditioning in the north-western suburbs of Sydney. Jackie has had experience with a wide range of clients…

Longevity Exercise Physiology is excited to introduce our newest team member, Stuart. Stewart is the Exercise Physiologist working out of our Longevity Exercise Physiology Coburg, Melbourne location. Stuart has experience across elite sport, private practice and occupational rehabilitation.  He is an Accredited Exercise Physiologist and Exercise Scientist after completing a Bachelors Degree in Exercise and Sports…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  discuss why it is so important to exercise over the Christmas and New Year period and how to make it easier to work into your day.   Your Christmas Plan The summer holiday period can be a stressful for time…

Channel 9’s “Do You Want to Live Forever” explores the secrets of extending lifespan and enhancing health. Episode 3, hosted by Tracy Grimshaw and Dr. Nick Coatsworth, provides practical tips and scientifically-backed strategies for better well-being. Here’s a summary of the key themes and how Longevity Exercise Physiologists can help you achieve a healthier, longer…

As part of our critical response to the COVID-19 Pandemic, Longevity Exercise Physiology is offering a range of new services. It is a challenging time for everyone’s health as we all seek to reduce the risk of infection but it is Longevity’s job to remind everyone of the importance of exercise for our overall wellbeing….