A new study finds that the brains of older people
A new study finds that the brains of older people who are fit look more like those of younger people. 
Similar Posts
We are Hiring! – Exercise Physiologist Role in Sydney
This role will help to continue to grow our Edgecliff location and contribute to our Randwick and Marrickville locations. Read the full advert on Seek Our overall business has grown by over 900% since 2015. A key factor in this has been our culture of a team approach to all challenges. This includes weekly professional development…
Bells Broadcast: True or False… Heavy weights build more muscle than lighter weights?
ByAnnabel
Hearing that higher repetitions with lighter weights have little effect in muscle mass may have you questioning your fitness routine. In contrast, it’s well-established that heavy weights lead to greater hypertrophy, however, science has proven both WRONG! Today, Annabel and the teams at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario…
The 3 Pros and Cons of Short-Term Challenges
At Longevity Personal Training and Exercise Physiology in Edgecliff, Lindfield, Marrickville and Randwick we discuss with our client’s on a regular basis how important it is to play the long game with your health. With summer just around the corner many people are thinking this is a good time to kick start a new…
NDIS Funding for Exercise Physiology in Campbelltown
Unlock the benefits of your NDIS funding with tailored Exercise Physiology services in Campbelltown, designed to help you achieve better mobility, strength, and overall well-being. At Longevity Exercise Physiology, we’re committed to supporting your health journey through individualised care. Whether you’re looking to manage pain, improve your mobility, or enhance your independence, our team in…
Client Success Stories: our highlights over the past year!
ByAnnabel
Here at Longevity Exercise Physiology, we strive to see our clients achieve the best results they can. Over the last year, we have been hit by many different hurdles, but we have still seen lots of people achieve goals in the health and exercise space. Today, Annabel and the teams at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral…
What is a Longevity Exercise Physiology Session?
Following on from the blog on ‘What is a Clinical Exercise Physiologist?’, today we will discuss what to expect during an Exercise Physiology session/s at Longevity Edgecliff, Lindfield, Marrickville or Randwick. Getting Started Whether you have a referral from another professional, are a private client, have heard about us through word of mouth,…