AFTER years of constant bullying and isolation and
AFTER years of constant bullying and isolation and weighing in at 107kg, Tanya Rybakova decided to lose weight — but she never imagined how it would change her life. 
Similar Posts
Fitness & Personal Training, Deliver World Class
Fitness & Personal Training, Deliver World Class training sessions prescribing exercise as medicine. Receive expert training and professional business development.
Strengthening Your Spine for a Healthier Future
Understanding Scoliosis and Its Impact Scoliosis is a condition characterised by an abnormal lateral curvature of the spine. It can develop at any age but is most commonly diagnosed during adolescence. Depending on its severity, scoliosis can lead to pain, reduced mobility, postural imbalances, and, in some cases, breathing di;iculties. Fortunately, exercise can play a significant…
Why Working Alongside Other EPs Makes All the Difference
Starting out – or continuing to grow – as an Exercise Physiologist can be incredibly rewarding, but it can also feel challenging at times. From complex clients and clinical decision-making to confidence, workload, and career direction, no EP goes through it all alone… or at least, they shouldn’t have to. At Longevity Exercise Physiology, one of…
Embracing Self-Care: A Recap of Longevity’s Winter Wellness Retreat
This past weekend, the Longevity team gathered for our inaugural Winter Well-Being Retreat, an event dedicated to prioritising self-care and well-being. Nestled on a stunning 26-acre estate in the heart of the Hunter region, the retreat provided a serene escape from our daily routines, allowing us to recharge, reconnect, and rejuvenate in the most tranquil…
Longevity Opens TWO New Locations
Longevity Exercise Physiology is excited to announce the opening of 2 NEW locations and therefore we are looking to grow our team. About the business and the role Established in 2008, Longevity Exercise Physiology offers gym-based Exercise Physiology services which provides a broader range of solutions for each client/patient. Our goal is to have the healthiest,…
How will exercise help you manage your chronic pain?
CHRONIC PAIN CURRENTLY AFFECTS ONE IN FIVE AUSTRALIANS OVER 45. JUST AS WORRYING IS THAT MOST PEOPLE WITH CHRONIC PAIN HAVE ASSOCIATED CHRONIC HEALTH CONDITIONS. Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss how exercise can help manage chronic pain and the associated health risks with…