If you think that succeeds happens in a linear
If you think that succeeds happens in a linear fashion, you are mistaken. Challenge is often the stimulus for personal growth.
If you think that succeeds happens in a linear fashion, you are mistaken. Challenge is often the stimulus for personal growth.
Meet Angela and Georgia, two remarkable individuals who embarked on their journeys at Longevity almost 6 and 4 years ago, respectively. Neither Angela or Georgia could have predicted at the beginning of their careers with Longevity that they would be where they are today. Angela and Georgia both now find themselves in pivotal non-client facing…
For many NDIS participants, exercise can be a valuable tool to help maintain function and independence, improve quality of life and community participation. Did you know you can use your NDIS funding for Exercise Physiology? Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada would like to…
As the holiday season drew near, some of our team enjoyed a well earned break over the Christmas and New Year period. Our team embarked on a variety of adventures, creating memories that ranged from overseas escapades to cozy moments at home. While some ventured overseas, others found joy in the simple pleasures of family,…
At Longevity Personal Training and Exercise Physiology in Edgecliff, Lindfield, Marrickville and Randwick our Accredited Exercise Physiologists treat many clients undergoing treatment and recovering from cancer. “An estimated 145,000 new cases of cancer will be diagnosed in Australia this year, with that number set to rise to 150,000 by 2020.”- Cancer Council In the past…
As a devoted parent, you support and take care of your children, tirelessly helping them chase their dreams, and championing their aspirations. It’s a labour of love that often sees you putting your own needs on the back burner. While prioritising your children is a natural instinct, it’s essential to remember the importance of self-care…
When we think of names like Wally Lewis, Peter Sterling, Danny Frawley, and Polly Farmer, we remember their monumental contributions to the NRL and AFL, helping shape their respective games into what we know and love today. Sadly, apart from prolific sporting careers. All these great names have another thing in common, Chronic Traumatic Encephalopathy…