Growing Our Community
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada have the honour of changing the lives of many people in our community through personalised Longevity exercise prescription. What we love most about our jobs is how our community grows through changing one person’s life and the exponential effect this has when we can do the same for their loved ones too.
What impact can an Exercise Physiologist have on a family?
Since 2014, multiple Exercise Physiologists and Personal Trainers at Longevity Edgecliff have been servicing the Smith* family. It started with Kelly* who needed shoulder specific rehabilitation, and furthermore wanted to maintain her health and fitness so that she could return to playing golf as soon as possible. Kelly had seen improvements in her injury, golf performance, activities of daily living, overall strength, and energy levels and through Kelly’s recommendation, her best friend and husband, Susie* and Pat*, started sessions with Longevity Exercise Physiology and Personal Training in 2015.
“Whether it be their teenage children wanting to improve strength and fitness for their sporting endeavours, or helping to maintain quality of life and independence as we do for Kelly’s 95-year-old mum, Longevity Exercise Physiology know how to prescribe exercise for all stages of life and for the goals of each of our clients.”
Fast forward to 2022 and we now have 8 of their family and friends partaking in regular individualised exercise sessions in helping manage their health and reach their goals. Throughout the years, Kelly, Susie, and Pat have trusted us with their own children, siblings, parents, friends, and extended family. The reason they trust Longevity Exercise Physiology is due to our individualised & tailored exercise prescription. Whether it be their teenage children wanting to improve strength and fitness for their sporting endeavours, or helping to maintain quality of life and independence as we do for Kelly’s 95-year-old mum, Longevity Exercise Physiology know how to prescribe exercise for all stages of life and varying goals of each person we train.
The satisfaction they have when they speak about their achievements; whether it’s the children highlighting their City2Surf result, the parents boasting about their improved golf swing, or the grandmother explaining how much further she walked that day is priceless and a reminder of how beneficial their time with an Exercise Physiologist has been.
Furthermore, the camaraderie within and between the families at social events when they speak about their achievements or have an exercise challenge amongst themselves makes it so much more motivating and entertaining to keep striving for their goals every day.
How can we help your friends and family?
At Longevity Exercise Physiology, we care for every client through providing quality service and value in each session. As Exercise Physiologists, we understand the importance of Exercise Physiology in one’s life and encourage our own personal network to get started TODAY. Have you read ‘Why our team wish they met you 10 years ago’ blog?. The question lies,
Who do you know who can start with us today?
Your Mum? Dad? Sister? Brother? Grandmother? Friend? Work colleague?
Do you want the best health and fitness outcomes for them?
Family and Friend’s Offer
During family and friend’s week from 31st October 2022 to 13th November 2022, refer a friend or family member to Longevity and if they book in for an initial consultation, and you will receive 50% off your next session.
Watch Angela’s video below for more details!
Contact Longevity Exercise Physiology and Personal Training Edgecliff, Randwick, Marrickville, Balmain, Drummoyne, Bella Vista, Pymble, Neutral Bay and Coburg on 1300 964 002 to enquire or book in today!
Written by Angela Vitucci
*Smith, Kelly, Susie and Pat are substitute names.