Longevity are returning to the gyms!
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are excited to announce that we are back operating in gyms!
While we have been able to adapt during the lockdown and still provide excellent service to our clients during this time, our Exercise Physiologists are very excited to return to our home base.
LONGEVITY IS COVID SAFE!
Longevity has been following strict COVID-19 protocols to keep our clients and staff safe. All Longevity Staff are vaccinated against COVID-19. We are always keeping up to date on the latest guidelines and are proud to be a COVIDSAFE business. This will continue as we transition back into the gyms. We are taking the following precautions promote a safe and clean environment:
- Monitoring changes to NSW health advice and being compliant with COVID 19 regulations
- Ensuring clients and staff do not attend sessions if they are experiencing symptoms or have been exposed to COVID-19.
- Wiping down of exercise equipment
- Mandatory mask wearing for staff
- Social distancing measurers where appropriate
- Weekly surveillance testing of staff
Our locations will return to predominately operating at the following address. However, we will still be providing home visits and telehealth consults if this is the most appropriate setting for our clients.
- Edgecliff– Regenesis Fitness, Lower Ground Floor, 287-289 New South Head Road,
Edgecliff, NSW 2027 - Pymble– North Shore Gym, 10-12 West St, Pymble, NSW 2073
- Drummoyne– Plus Fitness Suite 5a/150-158 Victoria Rd Drummoyne NSW 2047
- Randwick– Anytime Fitness. Located in Royal Randwick Shopping Centre. 73 Belmore Rd, Randwick NSW 2031
- Marrickville– Anytime Fitness, 142 Marrickville Road, Marrickville, NSW 2204
- Neutral Bay– Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089, Australia
- Bella Vista– Located in the Zhen Building. 216/33 Lexington Dr, Bella Vista, NSW, 2153
- Balmain– Located in Balmain Sports Medicine Centre. 118 Victoria Road, Rozelle, NSW 2039
Are you ready to return to the gym?
If you have had a break from regular training with the gym closures, it’s a good idea to consult an Exercise Physiologist. Sudden increase or decrease in load and exercise can put you at a greater risk of injury. An Exercise Physiologist can help you return to exercise safely and effectively.
We specialise in prescribing exercise for management chronic injury and illness such as Diabetes, Arthritis, Osteoporosis, Heart disease, Back pain, Mental Health and Disability.
We specialise in prescribing exercise for management chronic injury and illness such as Diabetes, Arthritis, Osteoporosis, Heart disease, Back pain, Mental Health and Disability. When prescribing exercise we consider your previous physical activity levels, health history and develop a strategy to achieve your goals. We use a combination of aerobic, strength, balance, and mobility training to help our clients have happier and healthier lives.
We can’t wait to see you back in the gym doing what we love! Call 1300 964 002 to speak to one of our Exercise Physiologists today!
Written By Georgia Wassall
