Longevity Exercise Physiology Drummoyne, EdgecliffMarrickvilleBella VistaRandwickPymbleNeutral Bay and Balmain we introduce Longevity Exercise Physiology Balmain which is located within Balmain Sports Medicine on Victoria Road. We provide 1-on-1 sessions in the clinic, outdoor, and telehealth consultations. Our immediate reach in the inner west includes suburbs; Balmain, Drummoyne, Five Dock, Abbotsford, Haberfield, Annandale, Leichhardt and Glebe.

Meet Kyle, our Accredited Exercise Physiologist at Balmain. Kyle has had experience working with the GWS Giants, NSW Institute of Sport, Aged care, Cardiac Rehabilitation and Mental Health. Fuelled with a passion for helping others, Kyle has been able to hone his clinical skills to help a wide range of clients with different conditions some of them include musculoskeletal injuries, mental health conditions, cardiovascular, metabolic conditions, high-performance, team sports with exercise and behaviour change strategies.

At Longevity Exercise Physiology, we offer services through DVA, Workcover, NDIS, Medicare and private sessions. We use Exercise Physiology Principles to help manage many different conditions.

The following conditions are just some that can significantly benefit from a structured exercise program.

  • Lower back pain
  • Musculoskeletal injuries
  • Overweight/Obesity
  • Diabetes
  • High Cholesterol
  • High Blood Pressure
  • Osteoarthritis
  • Osteoporosis

All our clients receive an individualised exercise program specific to their health history and goals. An Exercise Physiology session will often include multiple forms of exercise such as:

  • Flexibility and Mobility
  • Functional Training
  • Balance Training
  • Cardiorespiratory training (Cardio)
  • Resistance training (Strength)

Book in for a free 15 minute consult with Kyle today to discuss your exercise options.

Contact Longevity Personal Training and Exercise Physiology Edgecliff, Balmain, Marrickville, Randwick, Drummoyne, Pymble, Bella Vista on 1300 964 002 to enquire today.

Written by Kyle Cranston