Longevity Ascot Vale: Use Your Private Health Insurance to Invest in Your Health – Prevention and Management
At Longevity Exercise Physiology Ascot Vale, we believe in a simple but powerful approach to healthcare: don’t wait until something breaks to take care of it. Whether you’re looking to prevent future health issues or better manage an existing condition, our team is here to help—and your private health insurance may cover it.
Why Exercise Physiology?
Exercise Physiology is more than just personal training. Our Accredited Exercise Physiologists (AEPs) are university-qualified allied health professionals who specialise in using exercise as medicine—tailored to your unique body, goals, and health history.
We support clients across all stages of life, including those who want to:
- Prevent chronic illness and injury through proactive movement
- Manage conditions like diabetes, arthritis, osteoporosis, or high blood pressure
- Recover from surgery or injury with expert guidance
- Improve mental health and energy levels
- Build strength, balance, and confidence in a safe setting
No matter your starting point, we meet you where you’re at—whether you’re just starting your health journey or looking to stay on top of long-term goals.
Prevention and Management Go Hand in Hand
We often hear from clients who wish they’d started sooner—but the good news is, it’s never too late to start.
At Longevity Ascot Vale, we help you:
- Prevent health issues before they arise, by building strength, mobility, and resilience
- Manage ongoing conditions with targeted, evidence-based exercise interventions
- Stay independent and active as you age
- Reduce risk factors for common diseases like cardiovascular issues and type 2 diabetes
We believe in supporting our clients for life—not just for rehab.
Can I Claim Exercise Physiology Through Private Health Insurance?
In many cases, yes. Exercise Physiology is included under extras cover with most private health insurers in Australia. Because our team is fully accredited with ESSA (Exercise & Sports Science Australia), our services meet the eligibility requirements for rebates.
If you:
- Have extras cover that includes Exercise Physiology
- Book with one of our accredited EPs
- Bring your private health insurance card to your session
—then you can often claim on the spot via HICAPS.
Not sure about your cover? Bring your card in and we’ll help you check.
What to Expect at Longevity Ascot Vale
Located within Club Lime Ascot Vale, we offer a private, professional, and fully equipped gym environment—no membership required. Your program will be tailored to your specific health status, fitness level, and goals, and delivered in a supportive, one-on-one setting.
We’ll start with an initial assessment, then build a structured plan that fits your lifestyle—whether that means returning to sport, walking pain-free, managing fatigue, or simply feeling confident in your body again.
Our approach is:
- Client-centered
- Results-driven
- Flexible with session times and options
- Claimable through private health insurance (if eligible)
Ready to take the first step toward increasing your fitness and lifespan? Call Longevity Exercise Physiology Ascot Vale, Burwood, Casey, Castle Hill, Coburg, Drummoyne, Edgecliff, Five Dock, Gladesville, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Macarthur Tindall, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Springfield, Yamanto today on 1300 964 002 to book your personalised session or a 15-minute free phone consultation.
Written by Tammy Povey
