Longevity Exercise Physiology New Location Update!!

Did you know that over the past 8 weeks, Longevity has opened 6 new locations? Well surprise, Longevity is expanding! Longevity is now servicing in the Gladesville, Liverpool, Pyrmont, Penrith, Campbelltown and Rosebery area! Led by some of the best Exercise Physiologists Longevity has to offer, these new locations are ready to expand and help more people across Australia. Get to know these amazing Exercise Physiologists and what location they are now servicing in! 

Hi, my name is Annie and I am the location leader at Longevity Gladesville. Our gym is located in Club Lime – Level 1/436-484 Victoria Rd Gladesville. In my spare time I play rugby and powerlift. I am passionate about helping others to realise their strength and fitness goals.

Hi, my name is Omar and I am the location leader at Longevity Liverpool. We are located inside of Club Lime Liverpool (Shop 15, 2/18 Orange Grove Rd, Liverpool NSW 2170). Health and fitness are my passion: you ask me anything!

Hi, my name is Grayson and I’m the Location Leader at Longevity Pyrmont. We are located inside Club Lime Pyrmont (23 Harris Street, Pyrmont NSW 2009). I have played soccer for 23 years. I am passionate about empowering people mentally and physically through exercise

Hi, my name is Rhianon and I’m the Location Leader at Longevity Penrith. We are located inside Club Lime Penrith (15/241 Mulgoa Road, Penrith NSW, 2750). I did competitive cheer and dance from the age of 3 at an international level and I have a passion for facilitating people to reach goals they didn’t think were possible! 

My name is Travis and I am the Longevity location leader for Campbelltown. We are located inside Club Lime at 1 Tindall St and Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown (2560). A fun fact about me – I love to travel and have a strong passion for health and wellbeing.

My name is Grace and I am a Longevity Exercise Physiologist based in Rosebery. We are located in Club Lime, 713 Botany Rd, Rosebery. A fun fact about me – I come from Griffith in South-Western NSW and love netball, camping and hiking. I love helping people realise the benefits of exercise and find ways to exercise that they enjoy.

If you’re struggling with a health issue or want to start heading towards greater longevity, keep reading to discover how exercise can help!

The Benefits of Longevity Exercise Physiology

Exercise can have a profound impact on various health conditions:

• Improved Cardiovascular Health: Regular exercise helps control blood pressure, improve heart function, and reduce the risk of heart disease leading to longevity of life.
• Chronic Pain Relief: Exercise programs tailored to specific conditions, such as back pain or arthritis, can help reduce pain and increase mobility.
• Mental Health Support: Exercise is known to improve mood, reduce anxiety, and promote better sleep.

How Longevity Can Help You!

Longevity Exercise Physiology offers personalised, one-on-one sessions with highly trained professionals. Here’s what sets us apart:

• Expert Exercise Physiologists: Our team members are leaders in the field and passionate about helping clients.
• Flexible Options: Choose from gym-based sessions, outdoor training, home visits, or telehealth options.
• Individualised Programs: We create exercise plans tailored to your specific health needs.
• Proven Results: Our clients consistently experience reduced symptoms, improved function, and better overall health.

With new locations now open in Gladesville, Liverpool, Pyrmont, Penrith, Campbelltown, and Rosebery, there’s never been a better time to take charge of your health.

Who do you know in these areas?

Our mission is to help more individuals achieve their health and fitness goals through personalised, evidence-based programs. Whether you’re managing a chronic condition, recovering from an injury, or simply looking to enhance your overall well-being, our dedicated team is here to support you every step of the way. If you or someone you know could benefit from Longevity’s services, let’s connect! Together, we can make a positive impact on more lives in our community.

Call Longevity at all locations to get your 15 minute free consultation today! Let’s work together towards a stronger, healthier, and more active life! Join the many success stories who have transformed their lives with Longevity Exercise Physiology. Contact Longevity Exercise Physiology in Campbelltown, Drummoyne, Edgecliff, Liverpool, Marrickville, Castle Hill, Randwick, Penrith, Pymble, Kingsgrove, Neutral Bay, Rosebery, Rhodes, Five Dock, Casey, Gungahlin, and Coburg on 1300 964 002 today to embark on your journey towards a healthier, happier you!