Are you in Sydney’s East and looking for exercise physiology or personal training? The Longevity team in Randwick is here to help!

Our Longevity Randwick gym is conveniently located inside Anytime Fitness Gym, Royal Randwick Shopping Centre. We have a team of 3 Accredited Exercise Physiologists – Ashleigh Mead, Eleni Bradley and Rachel Broker.

Where do we provide services?

Our Randwick team provides services to surrounding areas including, but not limited to Clovelly, Coogee, Maroubra, Mascot, Rosebery, Alexandria, Eastlakes, Kingsford, Daceyville and Little Bay.

Gym-based Exercise Physiology
  • Anytime Fitness Randwick within the Royal Randwick Shopping Centre
  • Full Access to all gym equipment
  • Free gym tours available

“Randwick is an ideal clinic location, amongst many other health professionals, shops, schools and leisure centres. We are very lucky to be in Anytime Fitness, a community orientated gym, where everyone is welcomed and made to feel at home.”

– Eleni, AEP

We understand a gym setting might not be suitable for every individual which is why we also offer:

Home Visits

  • We bring equipment to you and help you utilise your home environment for exercise

Online Exercise Sessions

  • We call via Zoom and conduct your assessment/session as a Telehealth consult

Outdoor Exercise Sessions

  • We conduct your session at a nearby park
  • We bring equipment and show you how to utilise an outdoor environment for exercise

 

Longevity Exercise Physiology offers an extensive personalised program, tailored for everyone’s needs.

 

What type of exercise can we offer at Randwick?

  • Resistance / weight training
  • Cardiovascular (cardio) training including HIIT (high intensity interval training)
  • Flexibility and mobility training
  • Functional training
  • Balance training
  • Rehabilitation exercises
  • Impact exercise
  • Exercise for kids
  • Sport specific exercise

 

We provide treatment for clients through Medicare (TCA or chronic disease management plan), DVA, Work Cover, NDIS, and private health rebates.

 

Longevity Exercise Physiology Randwick is ready to help you achieve your goals and get ready for a healthier start to the year!

Call us on 1300 964 002 to make an individualised exercise plan today or meet us for a free gym tour and get the answers to your health and exercise related questions!