My Aged Care Program: Making it Easier for People in Liverpool to Access Exercise Physiology
Looking for effective exercise solutions in Liverpool and surrounding areas? You may be eligible to access personalised exercise physiology services as part of the My Aged Care program. Whether you’re managing a chronic condition or looking to enhance your mobility, the My Aged Care program makes it easier to get the support you need.
Eligibility for the My Aged Care Program
The My Aged Care program is available to all older Australians who need support to live independently. Some of the eligibility criteria include:
- You are 65 years or older.
- You require assistance to live independently due to age-related health conditions.
- You need access to services like exercise physiology to manage a chronic health condition, improve fitness, or recover from injury or surgery.
You will then go through an assessment process to determine your eligibility and specific needs. If you are eligible, My Aged Care will help arrange access to services like exercise physiology. This makes it easier for you to access the care and support you need to improve your health, strength and fitness.
How Longevity Can Help You
At Longevity Exercise Physiology in Liverpool, we appreciate that everyone’s health journey is unique. That’s why we create individual exercise plans that address your specific goals and health needs. With My Aged Care, you can access these expert services and get the support you need to live a healthier and more active life.
Benefits
- Improved quality of life: Regular exercise improves cardiovascular health, strength, flexibility, and endurance, all of which contribute to a better quality of life.
- Chronic condition management: Exercise is a powerful tool for managing chronic conditions like diabetes, arthritis, and heart disease.
- Pain reduction: Targeted exercise therapy helps manage symptoms of lower back pain, joint stiffness, and other musculoskeletal issues.
- Mental health benefits: Exercise promotes both physical and mental well-being.
Conditions that we help people with:
- Lower back pain, including sciatica
- Healthy ageing
- Arthritis
- Diabetes
- Foot pain
- Plantar Fasciitis
- Post-surgery rehabilitation, including knee replacement, hip replacement and back surgery.
- Heart disease
- Osteoporosis
- Knee pain
- ACL/Meniscus tears
- And many more…
What locations do we service?
Liverpool and all surrounding suburbs, including:
- Casula
- Moorebank
- Glenfield
- Lurnea
- Mount Pritchard
- Edmonson Park
- Cabramatta
- Canley Vale
- Moorebank
- Camden
- Ashcroft
- Fairfield
- Prestons
- And more…
You can also access flexible session options that work best for your lifestyle and needs.
Our session options
- Gym-based: Endless options and a great community.
- Outdoor sessions: Enjoy the sun whilst working up a sweat and achieving your goals.
- Home visits for those who prefer to train in the comfort of their home.
- Telehealth: Digital access to expert exercise physiology services.
No matter your location, the My Aged Care Program can help connect you to the services that best meet your needs.
Meet the Team
At Longevity Exercise Physiology, our experienced and passionate team is dedicated to helping you reach your fitness and health goals. Each of our exercise physiologists brings expertise in managing chronic conditions and improving overall wellness.
Omar Barbar (Location Leader) – Has a deep passion working with older people to help them overcome pain and physical restrictions to get back to what they love doing.
With the My Aged Care Program, you’ll be able to connect with our team and receive the support you need to get the most out of your exercise physiology sessions.
What to Expect
When you access exercise physiology services through My Aged Care, you’ll experience a range of evidence-based exercises designed to help you meet your goals. Here’s what you can expect:
- Strength Training: Build muscle and improve bone density to stay strong and mobile.
- Cardiovascular/Fitness Training: Enhance heart health and endurance with personalised cardio programs.
- Flexibility and Balance: Improve mobility, balance, and stability to stay independent for longer.
- Post-surgery Exercises: Focused exercises that promote healing and recovery from injuries or surgeries.
CALL TO ACTION
Don’t wait to take control of your health and well-being! Check your eligibility for the My Aged Care Program today to access personalised exercise physiology services at Longevity Exercise Physiology Liverpool.
Ready to take the first step toward increasing your fitness and lifespan? Call Longevity Exercise Physiology Ascot Vale, Burwood, Casey, Castle Hill, Coburg, Drummoyne, Edgecliff, Five Dock, Gladesville, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Macarthur Tindall, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Springfield, Yamanto today on 1300 964 002 to book your personalised session or a 15-minute free phone consultation.
Written by Omar Barbar