Longevity Exercise Physiology Randwick provides NDIS services in the Eastern Suburbs and are ready to help you!

Today, Longevity Exercise Physiology Drummoyne, EdgecliffMarrickvilleBella VistaRandwickPymbleNeutral Bay and Balmain discuss how our NDIS (National Disability Insurance Scheme) services are run and how you can benefit from them!

Who do we help under the NDIS?

Longevity has been providing personal training and exercise physiology services for over 10 years to the Eastern Suburbs community. Our Exercise Physiologists are NDIS registered to provide a gold standard of clinical exercise interventions to help improve the health and wellbeing of clients under the NDIS who have permanent and significant disability, from children and adolescents to adults aged under 65.

Funding for exercise physiology will come from the improve health and wellbeing and improve daily living categories within the capacity building budget of your NDIS plan:

We work with a wide range of NDIS clients including those with:

  • Progressive neurological conditions (Multiple Sclerosis, Parkinson’s disease, motor neuron disease)
  • Cerebral Palsy
  • Autism Spectrum
  • Down Syndrome
  • Intellectual disabilities
  • Stroke, traumatic or acquired brain injury
  • Chronic pain
  • Mental health (PTSD, anxiety, depression)
  • Schizophrenia
  • And many more!
Where are we located?

Longevity Exercise Physiology Randwick is located in Anytime Fitness Randwick within the Royal Randwick Shopping Centre, where we deliver gym-based exercise sessions. Our team in Randwick has been servicing clients all around the Eastern Suburbs including Bronte, Clovelly, Coogee, Maroubra, Matraville, Kingsford, and Little Bay. 

To make physical activity as convenient and accessible as possible, we also offer sessions in following settings to all our NDIS clients:

  • Gym (Anytime Fitness Randwick)
  • Outdoor (local community parks and beaches)
  • Home
  • Telehealth (online via video)

 

 

 

 

 

Whether it’s an early morning sunrise or a relaxing afternoon session, our clients love the variety of exercise options available, and the team at Longevity can help you decide the best option for your needs. We also have experience using equipment that you have around your home to help you exercise safely between supervised sessions.

How can an Exercise Physiologist help people on the NDIS?

For those with a disability, exercise is much more than becoming a little fitter. An exercise physiologist will help you improve your quality of life by:

  1. Building strength, function, and fitness
  2. Improving your physical and mental health
  3. Preventing further health conditions 
  4. Becoming more independent and make activities of daily living easier
  5. Increasing community engagement and social skills e.g. participation in sports

 

Longevity’s AEPs are professionals at evaluating, designing, and delivering safe and effective exercise programs tailored to your specific needs, preferences, and goals.

 

What to expect when working with an Exercise Physiologist?

We will be with you every step of the way, progressing at a suitable pace to match your ability and fitness level. Our aim is to make exercise as fun and enjoyable as possible and we love to get creative with physical activity by incorporating games, challenges, and sport specific movements.

Types of training we use include:

  • Cardio Training
  • Resistance (Strength) Training
  • Functional exercises
  • Flexibility and Mobility
  • Balance

Longevity believes trust is a big key to success, which is why we aim to build long-lasting relationships with each and every client. To provide the best possible outcomes for NDIS clients, Longevity has developed strong connections with many service providers and support coordinators, and we hold weekly team meetings in which the skills of all our team members are utilised during case discussions.

How to get started
  1. Call us on 1300 964 002 to speak to one of our Accredited Exercise Physiologists who can explain how to access and use NDIS funding for our services and discuss your exercise options
  2. Book in for an initial consultation or a free 15min gym tour