Pilates Classes at Longevity
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Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain are Registered NDIS Providers and love helping Participants improve their lives through structured Exercise Physiology treatment. We currently do this by offering gym based, home visits and telehealth sessions. Starting an exercise program when having a disability can be challenging for some, however with guidance from…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay,and Coburg, sat down with Ryan, our team leader at Marrickville, to discuss the challenges of building a location. When did you start at Longevity? Where are now since you started? I started at Longevity 18 months ago as a new graduate. I was based at our Marrickville location as the sole Exercise…
Today, Jarrat Wood, the founder of Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada shares with us his recent experience of a hip resurfacing operation and how he is navigating recovery back to full strength & fitness. Jarrat – Recent personal experience of a Birmingham Hip Resurfacing has…
Image: iStock Joint pain can rob you of life’s simple pleasures — you may no longer look forward to walking your dog, gardening, or chasing a tennis ball across the court. Even the basics of getting through your day, like getting into the car or ca…
Longevity Exercise Physiology and Personal Training Edgecliff, Lindfield, Marrickville, Randwick, Drummoyne, Balmain and Bella Vista today discuss hypertension or high blood pressure and exercise. Hypertension as defined by the World Health Organisation (WHO) as ‘the force exerted by circulating blood against the walls of the body’s arteries, the major blood vessels in the body. Hypertension…
“We overload in our workouts so that the game slows down in real life.”
