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“Anyone who has never made a mistake has never
“Anyone who has never made a mistake has never tried anything new.” – Albert Einstein
#DidYouKnow people who exercise regularly have a
#DidYouKnow people who exercise regularly have a 40% – 50% lower risk of colon cancer? #30for30 #ReasonstoExercise #ColonCancer #ExerciseAwarenessMonth #ExerciseRight
The science of nutrition has come a long way, and
The science of nutrition has come a long way, and although steak may not be a pre-race meal of choice, the nutrition benefits of red meat for athletes continue to be recognised ~ Lisa Middleton http://bit.ly/1PBeQqF
“I’ve exercised my entire life. As a kid it was
“I’ve exercised my entire life. As a kid it was for fun. When I was younger, it was for weight loss. But now as an adult, I exercise to feel good and for my mental health. Exercise, is the biggest self-esteem booster, stress buster and anxiety killer.” – Gabrielle Maston…
You need more than just exercise.
You need more than just exercise.
Charles Darwin’s formulation of the theory of
Charles Darwin’s formulation of the theory of evolution takes overwhelming share of public vote, ahead of Kant, Plato and Einstein
“I exercise to have ‘me’ time – to think, get
“I exercise to have ‘me’ time – to think, get clarity, feel energised, live long & be a great role model for our daughter.” – Melinda Jacobson, Executive Officer, Sports Dietitians Australia
“I exercise every day for balance – emotionally,
“I exercise every day for balance – emotionally, physically and mentally.” – Hayden Quinn, Celebrity Chef and Owner of The Cube Gym – Functional Health and Fitness