Blog
City2Surf Wrap 2015
Congratulations to all of our clients and contenders in the City2Surf this year. I want to dedicate this post to everyone who took part in the City2Surf last Sunday and performed so well. It’s one of my favourite Sunday mornings of the year as the text…
Your Shoes Need to Fit You and Your Training
Did you do the city 2 surf? If you did, well done and if not, there’s always next year.
Doing Your Homework – It’s Not As Hard As You Think
Good health is important to us all and that’s why we come to the gym. With our busy lifestyles it’s still hard to find the time to fit everything in, especially for those with specific rehabilitation exercises which need to be performed…
When it comes to health, every woman has an
Welcome Naomi Wallis
Naomi joins the team at Jarrat Wood PT with four years experience in the high performance sporting industry, working as a sports scientist for such clubs as the Parramatta Eels and most recently was the head sports scientist at the Wests Tigers Rugby…