Blog
Exercise for Weight Loss
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, and Balmain frequently help clients who are looking to make major lifestyle changes and improve their health. As Exercise Physiologists, we prescribe exercise to help you start exercising, achieve meaningful goals, make significant change and to improve your body composition and overall health. What are the Physical Activity Guidelines…
Marrickville Team Leader Wanted
Longevity Marrickville is looking for our next team leader! With unlimited potential to grow a location, recruit and hire team members to work under you, this is the position that could take your career to the next level. You will do this by promoting Longevity’s mission of revolutionising the health…
What is it like to be a student at Longevity Exercise Physiology?
Being a second year masters of Exercise Physiology student at the University of Sydney, this is our second clinical placement block, where we are directed towards developing a holistic picture in terms of the role of an exercise physiology in chronic disease, neurological and musculoskeletal disorder management. From day one…
What is Multiple Sclerosis?
For today’s blog, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, and Balmain take a look a multiple sclerosis, a chronic condition that affects more than 25 000 Australians. What is multiple sclerosis? Multiple sclerosis (MS) is a long-term neurological disease involving the central nervous system (CNS), which is comprises of the brain and spinal…
How Can Exercise Physiology Help Someone With Multiple Sclerosis?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, and Balmain see many people living with Multiple Sclerosis (MS) and know first-hand the positive benefits of exercise for those with all types of MS. In MS the immune system attacks myelin and results in messages not passing along the nerves as efficiently or not getting…
What Is Type 2 Diabetes?
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, and Balmain look at one of the most prevalent chronic conditions in Australia: type 2 diabetes. What is Type 2 Diabetes? Type 2 Diabetes (T2D) is a metabolic condition that arises when your blood glucose (sugar) levels are too high. Blood glucose levels is mainly influenced…
How is Exercise used to Manage Type 2 Diabetes?
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, and Balmain look at Type 2 Diabetes, which as discussed in our previous blog, Type 2 Diabetes is a metabolic condition that arises from high blood glucose (sugar) levels. On a macro scale, exercise allows people living with Type 2 diabetes to better control their…
Could You Be the Next Longevity Exercise Physiologist? We are hiring!
Could you be the next Longevity Exercise Physiologist? We are currently on the look out for amazing Exercise Physiologists to join our team at Drummoyne, Pymble and Balmain. What it means to become a Longevity Exercise Physiologist? Longevity now has 8 locations across Sydney and is gaining a reputation amongst the Exercise Physiology…