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Hi again, I’m Charlie. I’m in my second semester at the University of Sydney studying a Masters of Exercise Physiology, and this is my first clinical placement block as a student! Week 2 of my placement with Longevity came and went in a flash! I’m based in Marrickville and really enjoyed the fast-paced week. This…

An amazing new offer to start 2016!!! We are offering 3 FREE Personal Training Sessions valued at over $330 with our DEGREE QUALIFIED STAFF. Find out why we have the most loyal clientele in the Eastern Suburbs for those who want expert exercise prescription from exercise scientists! Email: info@personaltrainingprograms.com.au

Living with arthritis pain can feel overwhelming, but did you know that movement may be the key to feeling better? Exercise has been shown to reduce pain and improve quality of life for people with arthritis, and at Longevity Exercise Physiology, we’re here to help you every step of the way. What is Arthritis and…

“Sport has helped me get over the fact that I will never walk again. All people face and overcome different sorts of pitfalls in life. Exercise and sport has opened up a lot of opportunities for me; I meet a lot of different people, travel overseas a lot and have great things to look forward…

This Week: 25th – 31st of May 2020 is Exercise Right Week. “Exercise Right Week is an annual public awareness campaign brought to you by Exercise & Sports Science Australia.” “This year, the theme is “Movement is Medicine“. We want to highlight how powerful exercise, physical activity and movement are for your physical and mental…

With the start of the year well under way, it’s important to take this time to consider the best options financially and where you will be investing your money this year. At this time of year, as fitness professionals we often hear the excuses “I don’t have the time” or “I don’t have the money”….