Exercise Physiology is in Springfield!

ByRhiannon Freemantle

Today,  Longevity Exercise Physiology Ascot Vale, Aspley, Broadbeach, Burwood, Casey, Castle Hill, Coburg, Deagon, Drummoyne, Edgecliff, Five Dock, Gladesville, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Macarthur Tindall, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Yamanto would like to update you about our newest location – which is now well established in Springfield, QLD!

Longevity Exercise Physiology, Springfield

Longevity Exercise Physiology Springfield operates out Club Lime Springfield, giving us a wide range of access to equipment to help our community live healthier, more independent lives. This location has already supported many clients from Springfield and the surrounding Local Government Areas (LGAs), including:

  • Springfield Lakes
  • Brookwater
  • Augustine Heights
  • Redbank Plains
  • Camira
  • Carole Park
  • Goodna
  • Greenbank
  • Bellbird Park
  • Forest Lake
  • Ipswich

Meet our Exercise Physiologist

Our Exercise Physiologist at Springfield is Ryan!

Ryan is passionate about empowering people of all ages and abilities to move better, manage chronic health conditions, and live more fulfilling lives. He has particular experience in musculoskeletal rehabilitation, cardiometabolic health, and neurological conditions.

He enjoys helping his clients find strength and confidence in the gym environment, no matter their starting point, and he is especially enthusiastic about tailoring programs to suit older adults and those seeking to improve long-term health and independence.

Outside of work, Ryan enjoys staying active with martial arts, strength training, and spending time with friends and family.

What We Offer

Our Springfield location is equipped with a wide range of exercise equipment to help you achieve your goals. The gym is open and accessible, allowing clients to feel comfortable and supported in their sessions.

“Sessions are individualised, tailored to your specific needs and conditions.”

Ryan also offers Telehealth consults, home visits, and outdoor sessions for those who may find it difficult to attend the gym in person.

Who we help

At Springfield, we welcome clients from all referral pathways, including Private Health, Medicare (chronic disease management or care plans), Work Cover, NDIS, and DVA.

We have experience in supporting clients with a wide range of conditions, including:

  • Diabetes and metabolic conditions
  • Low back pain and other chronic pain
  • Osteoarthritis and osteoporosis
  • High blood pressure, stroke, and other cardiovascular conditions
  • Obesity and weight management
  • COPD and other respiratory conditions
  • Anxiety and depression
  • Parkinson’s Disease and Dementia
  • Multiple sclerosis, brain injury, and other neurological conditions
  • Autism and other developmental or behavioural conditions

How we help our clients

At Longevity Exercise Physiology Springfield, we believe in a holistic approach to health. This means starting with a comprehensive initial assessment to understand your goals and current health, and then tailoring a program that covers all aspects of fitness, including:

  • Aerobic/cardiorespiratory training
  • Resistance/strength training
  • Flexibility and mobility training
  • Balance and coordination
  • Rehabilitation

If you, or someone you know, lives in Springfield or the surrounding area and would like guidance around exercise and healthy living, give Longevity Exercise Physiology Springfield a call today on 1300 964 002!

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