Exercise Physiology is in Yamanto!

ByRhiannon Freemantle

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Neutral Bay, Coburg – Melbourne, Barrie – Canada, Kingsgrove, and Springfield would like to update you about our newest location – now open and supporting the Yamanto community!

Longevity Exercise Physiology, Yamanto

Longevity Exercise Physiology Yamanto operates out Club Lime Yamanto, providing the perfect environment to help clients achieve their health and fitness goals. This location serves residents across Yamanto and surrounding Local Government Areas (LGAs), including:

  • Amberley
  • Camira
  • Riverview
  • Flinders View
  • Redbank Plains
  • Ebbw Vale
  • Bundamba
  • Blackstone
  • Goodna
  • Ipswich
  • Forest Lake
  • And many more!

Meet our Exercise Physiologist

Our Exercise Physiologist at Yamanto is Ryan!

Ryan is passionate about empowering people of all ages and abilities to move better, manage chronic health conditions, and live more fulfilling lives. He has particular experience in musculoskeletal rehabilitation, cardiometabolic health, and neurological conditions.

He enjoys helping his clients find strength and confidence in the gym environment, no matter their starting point, and he is especially enthusiastic about tailoring programs to suit older adults and those seeking to improve long-term health and independence.

Outside of work, Ryan enjoys staying active with martial arts, strength training, and spending time with friends and family.

What we offer

The Yamanto location is equipped with a wide variety of exercise equipment and an accessible gym layout, making it easier for clients to move comfortably and safely.

“Sessions are individualised, tailored to your specific needs and conditions.”

Ryan also provides Telehealth consults, home visits, and outdoor sessions for clients who may find attending the gym challenging.

Who We Help

Our Yamanto location works with clients from all referral pathways, including Private Health, Medicare (chronic disease management or care plans), Work Cover, NDIS, and DVA.

We have helped clients with a wide range of conditions, such as:

  • Diabetes and metabolic conditions
  • Low back pain and chronic musculoskeletal pain
  • Osteoarthritis and osteoporosis
  • High blood pressure, stroke, and other cardiovascular conditions
  • Obesity and weight management
  • COPD and other respiratory conditions
  • Anxiety and depression
  • Parkinson’s Disease and Dementia
  • Multiple sclerosis, brain injury, and other neurological conditions
  • Autism and other developmental or behavioural conditions

How We Help our Clients

At Longevity Exercise Physiology Yamanto, we take a holistic approach to health. After a comprehensive initial assessment, we design programs tailored to each client’s goals, covering:

  • Aerobic/cardiorespiratory training
  • Resistance/strength training
  • Flexibility and mobility training
  • Balance and coordination
  • Rehabilitation

If you, or someone you know, lives in Yamanto or the surrounding area and would like expert guidance on exercise and healthy living, contact Longevity Exercise Physiology Yamanto today on 1300 964 002

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