Are you aware of how Medicare can enhance your health? Medicare services offer eligible individuals access to valuable support for managing and improving health, particularly through Exercise Physiology. Through these services you can gain access to a Chronic Disease Management (CDM) or Enhanced Primary Care (EPC) plan. By understanding how to utilise these benefits, you…
A few years ago, Peter faced a significant health scare: a heart attack that served as his wake-up call. His GP advised him to make some lifestyle changes, particularly focusing on his fitness and weight. That’s when Peter was referred to Longevity Exercise Physiology and decided to commit to a new path of health and…
Are you looking to enhance your health and well-being through exercise physiology but unsure how to get NDIS funding? At Longevity Exercise Physiology, we make it easier for you to navigate the NDIS system and get the support you need. Understanding NDIS Funding for Exercise Physiology NDIS funding provides financial assistance for various health services,…
On average, men don’t live as long as women, and many of us don’t do ourselves any favours when it comes to being proactive about our health. Let’s face it: a lot of us are notorious for avoiding the doctor until somethings seriously wrong. This reluctance can contribute to a range of health issues that…
Last weekend, our team joined many others in the iconic City2Surf event, held in Sydney’s CBD and Eastern Suburbs. This event highlights not just individual accomplishments but also the power of community spirit. This year marked Longevity’s second participation in the event, and we not only achieved fantastic results but also created more memorable moments…
In the pursuit for improved health and fitness, choosing the right environment for your training can significantly impact your results. While home workouts have gained popularity, gym training offers distinct advantages that can enhance your fitness journey. At Longevity Exercise Physiology, we specialise in creating effective, personalised gym training programs that deliver exceptional results. Here’s…
Alice Cuthbert Cheney Accredited Exercise Physiologist Bio I was driven to pursue my career as an exercise physiologist as I myself have a lived experience with health conditions that impacted my ability to move. I never felt as though I was never fully supported or understood by my doctors, which left me feeling helpless. It…
The City2Surf is fast approaching, have you signed up? It’s a 14km event that brings together people from all walks of life to enjoy a beautiful coastal route. Whether you’re walking or running, aiming for a personal-best time or just wanting to finish it, the City2Surf is a great mid-year goal to aim for!…
Michael Dinh Data Analyst Bio Michael is a skilled Data Analyst with a background in Engineering from the University of Technology Sydney (UTS). He has a strong passion for data analytics and automation, leveraging his technical expertise to transform data into valuable business insights and improved operational efficiency. In his professional role, Michael excels at data…
Katie Hunger Administrative Assistant Bio Katie grew up around the Seattle, Washington area in the United States. She played the tenor saxophone in the school band and even traveled to Spain with her ensemble to play in Valencia, Madrid, and Barcelona. She played tennis all four years of high school and worked at an ice…
