Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are an established company of Exercise Physiologists helping to give the gift of Longevity through personalised exercise prescription. Longevity Edgecliff are now recruiting for their 8th team member! Today, we highlight the growth of our longest standing location and the experience you can…
As the City2Surf is just around the corner, Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are taking the time to reflect on how we have helped some of our clients improve their functional capacity and cardiovascular fitness. Grace’s Story One stand-out story is Grace*. Grace is a 41-year-old woman who presented with Left Bundle Branch Block, Dilated Left Ventricle,…
Longevity Exercise Physiology and Personal Training Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg are this week engaging with ESSA’s Exercise Right Week highlighting the importance of seeking individualised and tertiary-qualified advice for exercise, health and sporting needs. Disrupt the Pop Culture and Promote the Science One of Longevity Exercise Physiology and Personal Training’s core values is ‘Disrupt…
Longevity Exercise Physiology and Personal Training Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada would today like to discuss what you can do to minimise your risk of falls. What contributes a fall? A fall is defined as an event where a person comes to rest inadvertently on the floor. A…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Balmain, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada have seen significant growth since Longevity’s opening in 2014 by CEO Jarrat Wood. In January 2018, Angela Vitucci was the first full time employee and she tells of her story today about what the clients mean to her and…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss Ovarian Cancer Awareness Month; what it is, its diagnosis and how you can help. (https://cancerwa.asn.au/news/february-is-ovarian-cancer-awareness-month/) What is Ovarian Cancer? Ovarian Cancer is a cancer that starts in the ovaries. There are three main types; epithelial, stromal, and…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada have the honour of changing the lives of many people in our community through personalised Longevity exercise prescription. What we love most about our jobs is how our community grows through changing one person’s life and the exponential effect this has…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are this week acknowledging our clients. Today we explore what some of our clients have to say in regards to how Longevity have helped them with their health goals and added value to their lives. “I have been seeing Longevity for a few months now, and my…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain have seen amazing business growth over the years and two people who have seen it all, particularly in the past 3 years where we have expanded from 2 to 7 locations are our two Senior Exercise Physiologists, Angela Vitucci and Daniel Elias Arciuli. In todays blog they will…
Longevity Exercise Physiology and Personal Training Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Lindfield and Balmain today look into different ways and exercises that are considered cardiovascular exercises. What is considered cardiovascular exercise? Cardiovascular exercise, also known as aerobic exercise, is movement or activity that requires oxygen to adequately meet the energy demands. An increase in heart rate and respiration allow…
