Today, Longevity Exercise Physiology DrummoyneEdgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are this week acknowledging our clients. Today we explore what some of our clients have to say in regards to how Longevity have helped them with their health goals and added value to their lives.

“I have been seeing Longevity for a few months now, and my life has improved dramatically! I was suffering with a chronic condition and feeling overwhelmed by it. Having weekly appointments has helped to improve my condition immensely. I am stronger and happier, and my pain has far reduced. I hope everyone with chronic pain can access such a brilliant service.”

“Longevity exercise has been wonderful at keeping me strong and moving with at-home zoom sessions throughout the pandemic.”

“I have found Longevity to be of great benefit for my ongoing back problems. Being too nervous to attempt many land exercises, the staff at Longevity have personally guided me in correct practice, and individualised my training program. I am so thankful for the recommendation and hope that other sufferers out there will reach out to Longevity for help.”

“Over the past 12 months, my husband (mid 60s) and I (mid 50s) have trained with Longevity. Their detailed, scientific knowledge of the functionality of the human body has enabled them to deliver tailored programs for both of us. These programs have improved our overall wellbeing, targeted weaknesses, and given us the ability to get on with life, to move freely and with strength.”

“After months of pain in my shoulder and other treatments not helping I was referred to Longevity. Within just a few sessions I was already feeling relief and better movement.”

“In May this year I felt I really needed to start exercising. The only walking I did was going around the shops. I had a permanent ache on my right side that made walking uncomfortable and it was painful to climb stairs. I continuously felt tired, had to nap everyday, and couldn’t concentrate on anything. Longevity EPs gives me so much encouragement all through the sessions. I am getting lots of help with my balance, and my arms and legs and hands are much stronger, as well as my core. Best of all we seem to have fixed the ache in my side, and I rarely have to nap anymore!

The staff at Longevity Exercise Physiology and Personal Training DrummoyneEdgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain love hearing these stories about how exercise helps improve the quality of life of the community. To enquire on how to get started contact us on 1300 964 002.

Written by Angela Vitucci