Longevity Exercise Physiology DrummoyneEdgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are spending time this week acknowledging why we love working with our clients and thanking them for all their support.

Hi I’m Courtney, one of Longevity’s Exercise Physiologists at our Edgecliff location. Today I wanted to share some of the many reasons why we love working with our clients each week, and how they add so much value to our lives. I have been with Longevity for over 3 years now, have built many long-term relationships with clients and learnt so much from every one of them along the way.

What we love is seeing clients walk out feeling energised, more motivated then when they walked in and proud of themselves for doing something really positive for their health.

  • It’s not uncommon for clients (and ourselves included when we go to train!) to walk into the gym feeling a little unmotivated, tired, and wondering how their bodies will go throughout the workout. What we love is seeing clients walk out feeling energised, more motivated then when they walked in and proud of themselves for doing something really positive for their health. This in turn gives us so much energy and brightens all of our days!
  • We love getting to hear about clients’ work, families, and social activities. It’s a privilege to be invited into your life and we are so grateful that you share these stories with us. Not only does it help us get to know you better to deliver more tailored exercise to suit your lifestyle, we also learn so much about life along the way. Whether it’s moving house advice, shares to buy, books to read, movies to watch or places to travel-you name it! We are all so thankful for the many conversations we get to have with you all.
  • We admire how much care and interest clients take in our lives, as people and not just Exercise Physiologists. We definitely don’t expect it, but it is nice to be able to share our stories with you; the good and the not so good! Thank you for always checking in on us. It truly helps us to get through some more difficult or challenging days.
  • We love seeing clients achieve their goals, make a behaviour change or even just find one thing in their life that’s easier or less painful as a result exercising regularly and in a way that’s right for them. It’s amazing to hear and see your improvements. Your trust in us to take care of a big part of your health, means a lot to us!

Your trust in us to take care of a big part of your health, means a lot to us!

There are many reasons why Longevity Exercise Physiologists love coming into work every day. We genuinely care and appreciate all our clients and are so lucky to work with you all. We get to see you achieve your goals, overcome chronic conditions and improve your health for the long term. Through this journey we get to build amazing relationships and learn so much from each of you! We at Longevity want to thank all of our clients and are so excited to continue with you on your health journeys.

Have you been thinking about making a change or have a condition that needs some more attention? Come and be a part of the Longevity family! We are so excited to meet you and start helping you improve your health. Contact Longevity Personal Training and Exercise Physiology on 1300 964 002 if you have any questions!

Written by Courtney Maher