Longevity Exercise Physiology Randwick is located inside Anytime Fitness Gym, in Royal Randwick Shopping Centre. We offer gym sessions, home visits, Telehealth consultations and outdoor sessions. We provide treatment for clients through Medicare, DVA, Work cover, NDIS, and are able to do private health rebates on site.

We are a team of two Exercise Physiologists at Randwick, Ashleigh and Hannah.

Ashleigh has worked with clients of all ages and varying health conditions. Her particular interests are falls prevention, metabolic management, women’s health, cancer, and mental health.

“I love helping people on their exercise journey. Whether its getting started for the first time or training for an athletic goal – there is always an individualised program that can be created especially for you.” – Ashleigh

Hannah specialises in osteoporosis, back pain and neurology. Hannah has also worked with a variety of conditions including heart disease, arthritis, depression/anxiety, autism, schizophrenia, geriatrics, obesity, and musculoskeletal injuries.

“I love educating people on the benefits of exercise and how best we can suit exercise for their lifestyle. We can always create a program that is specialised for you.” – Hannah

Together, Ashleigh and Hannah can help you achieve your goals with evidence based exercise prescription tailored to your individual needs.

What type of exercise do we offer at Randwick?

  • Resistance training
  • Cardiorespiratory (cardio) training
  • Flexibility and mobility training
  • Functional training
  • Balance training
  • Rehabilitation exercises

Come meet us for a free gym tour and ask any questions you may have!

Longevity Exercise Physiology Randwick is ready to help you achieve your goals and get ready for a healthier start to the year! Call 1300 964 002 and make an individualised exercise plan today!