Breaking Down Barriers: Making Exercise Physiology Accessible to All

At Longevity, we are challenging the status quo and redefining the traditional approach to Exercise Physiology. We believe everyone can benefit from the expertise of an Exercise Physiologist, and we are committed to making sure we are accessible to all. With ten locations across Australia, we’ve already begun making a significant impact on the health…

Revolutionising Your Approach to Health: Prioritising Future You

Longevity Exercise Physiology’s vision, to give the gift of Longevity through exercise, can only be achieved with a long-term lens on health. This long term approach is proactive and aims to empower our clients to maintain their health now and into the future.  We asked our Exercise Physiologist Grace, to explore how the Longevity approach could…

Client Success Story: Andrew and Jess Defy Expectations

“We are both rusted on to each other, the dedication has been amazing.”- Andrew.  As part of Client Appreciation week,  Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. would  like to shine a spotlight on Jess. Jess has been working with our Exercise Scientist, Andrew, since her teenage years.  Jess started seeing Andrew during her high…

Quick Fixes versus a Long Term Approach

Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. is committed to giving the gift of Longevity through exercise. We want our clients to live longer, healthier and happier lives. To achieve this, we believe in a long-term approach, and are dedicated to improving clients lifespan and healthspan. Today, we ask our Exercise Physiologist Ketki, for her…

Client Appreciation Week: Honouring Loyalty at Longevity

We feel incredibly fortunate to have a community of individuals who have placed their trust in us for years on end. Some clients have been with us for over a decade, dating back to when our Director, Jarrat Wood, was working with clients at Regenesis in Edgecliff. Our long-term clients have witnessed the evolution of…

A Shift in Mindset: Peter’s Client Success Story

As part of Client Appreciation Week, we’re excited to share another remarkable success story from Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg.  Meet Peter, who has embarked on an extraordinary transformation with Longevity.  Rewind to August 2020, Peter weighed 102 kilograms and faced several health challenges, including knee pain and elevated blood markers. As his…

Celebrating Client Appreciation Week: Why We Love Our Clients

Client Appreciation Week is a time for us to reflect on the incredible individuals who make our work so fulfilling. At  Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. we cherish this opportunity to celebrate our clients and express our deep gratitude for the trust they’ve placed in us. As part of Client Appreciation Week, we’d like…

Biggest Killers of Men: How Exercise Can Help You

We all have at least one man in our lives who has pushed their health to the side. Maybe you are even guilty of this yourself? This stereotype is a sad but harsh reality.  Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. today discuss why Men need to start getting serious about their health. Last year,…