A recent article in The Sydney Morning Herald has brought to light the underestimated importance of grip strength in predicting longevity. But the benefits go beyond just a strong grip. In this blog, we explore how working with a Longevity Exercise Physiologist can not only enhance your grip strength but also improve various aspects of…
Are you ready to take control of your health and well-being? Look no further than our team of Accredited Exercise Physiologists in Randwick. We are dedicated to helping you achieve your health and fitness goals with a holistic approach that leads to lasting lifestyle changes. Why Choose Us: Holistic Approach: We’re committed to guiding you…
We know that for many new grads, the idea of starting your first full time job and be exciting but also daunting. Today, we have asked Michael, our latest Exercise Physiologist to join the team at Randwick and recent new grad, to share his experience. My Experience with Longevity has been nothing short of incredible….
At Longevity, we are challenging the status quo and redefining the traditional approach to Exercise Physiology. We believe everyone can benefit from the expertise of an Exercise Physiologist, and we are committed to making sure we are accessible to all. With ten locations across Australia, we’ve already begun making a significant impact on the health…
Longevity Exercise Physiology’s vision, to give the gift of Longevity through exercise, can only be achieved with a long-term lens on health. This long term approach is proactive and aims to empower our clients to maintain their health now and into the future. We asked our Exercise Physiologist Grace, to explore how the Longevity approach could…
“We are both rusted on to each other, the dedication has been amazing.”- Andrew. As part of Client Appreciation week, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. would like to shine a spotlight on Jess. Jess has been working with our Exercise Scientist, Andrew, since her teenage years. Jess started seeing Andrew during her high…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. is committed to giving the gift of Longevity through exercise. We want our clients to live longer, healthier and happier lives. To achieve this, we believe in a long-term approach, and are dedicated to improving clients lifespan and healthspan. Today, we ask our Exercise Physiologist Ketki, for her…
We feel incredibly fortunate to have a community of individuals who have placed their trust in us for years on end. Some clients have been with us for over a decade, dating back to when our Director, Jarrat Wood, was working with clients at Regenesis in Edgecliff. Our long-term clients have witnessed the evolution of…
As part of Client Appreciation Week, we’re excited to share another remarkable success story from Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. Meet Peter, who has embarked on an extraordinary transformation with Longevity. Rewind to August 2020, Peter weighed 102 kilograms and faced several health challenges, including knee pain and elevated blood markers. As his…
Client Appreciation Week is a time for us to reflect on the incredible individuals who make our work so fulfilling. At Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg. we cherish this opportunity to celebrate our clients and express our deep gratitude for the trust they’ve placed in us. As part of Client Appreciation Week, we’d like…
