Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, are very excited to have our first ever “Longevity Team” competing as part of this years City2Surf. But what about our clients who couldn’t participate? Our Exercise Physiologists are the experts in behaviour change and goal setting. We made sure all our clients…
With Longevity entering its first ever team in the City2Surf this year, Longevity Exercise Physiology, Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, and Coburg, thought it would be pertinent to pass on some advice from our Exercise Physiologist, Georgia, on how to best approach the event. Whether your goal is to walk, run or skip your…
In the run up to the City2Surf, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay,and Coburg, would like to highlight a client at our Drummoyne location, Mel*. Mel began working with our Exercise Physiologist, Georgia, at Drummoyne in December last year. After suffering a knee injury 9 months prior, and several failed attempts to return to…
Longevity Exercise Physiology Balmain is located inside Balmain Sports Medicine on Victoria Road. We use the state-of-the-art facilities to offer Gym Based Exercise Physiology services in a clinical setting. We also offer Telehealth sessions when appropriate. We service clients from Balmain, Rozelle and surrounding suburbs including Birchgrove, Glebe, Lilyfield and Leichhardt. We also have our…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay examine the role of exercise in managing and preventing lymphedema. Lymphedema refers to tissue swelling caused by the accumulation of fluid that is usually drained through the lymphatic system. It most commonly effects the arms and legs but can occur in the chest wall and abdomen….
Longevity Exercise Physiology Drummoyne, is based in Plus Fitness Drummoyne on Victoria Road. We offer Gym-based Exercise Physiology services as well as Telehealth consultations and outdoor sessions. We service clients from Drummoyne and surrounding suburbs including Balmain, Rozelle, Birchgrove, Five Dock, Gladesville and Abbotsford. Our Longevity Exercise Physiologists are: NDIS Registered Work Cover Approved…
Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain and Neutral Bay reflect on the amazing year we have had. Not only have our clients had some incredible accomplishments, but so have our team! Here are a few of our highlights. January Every January we begin the year firing with the annual Longevity Retreat. This year the team…
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain, and Neutral Bay are putting out a call of action to remind you to use your Private Health Rebates for Exercise Physiology before the end of the year! Did you know you may be able to claim Exercise Physiology through your health fund? Many funds including Bupa, HCF, Medibank and GU…
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble and Balmain, and Neutral Bay ask Georgia what her 5 favourite exercises for runners are. Many recreational runners make the mistake of not including strength training in their weekly routine. Lack of strength, paired with a sudden increase in load (us runners tend to overdo it) often results in injury and being sidelined…
Today Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Neutral Bay and Balmain are excited to announce that we are back operating in gyms! While we have been able to adapt during the lockdown and still provide excellent service to our clients during this time, our Exercise Physiologists are very excited to return to our home base. LONGEVITY IS COVID SAFE! Longevity has been…
