Breathing Easier: How Exercise Physiology Supports Lung Cancer Recovery

ByRhiannon Freemantle

How often do you think to yourself “Just take a breath”?

For the vast majority of Australians, that’s something associated with relaxing, unwinding or maybe pleading for a moment of reprieve from hearing the latest gossip from our significant other. Unfortunately, for those with Lung Cancer. Breathing is anything but relaxing. At Longevity, the team has been working alongside clients undergoing current and recovering from all forms of cancer treatment. Lung cancer being one of them. Using World Class Exercise Physiology, our team of EPs can utilise the latest science as well as behaviour & lifestyle change techniques to get your body back and firing on all cylinders.

While rarer than most forms of cancer still takes up a massive burden of Australia and is part of the reason that cancer treatment takes up close to 10% of the national GDP. Sadly, when treated poorly it unfortunately is one of the most aggressive forms of cancer there is. In 2023 alone there were 14,782 new cases of lung cancer, with an expected mortality rate of 59% within a year of diagnosis.

While the prevalence of smoking amongst our community has continued to steadily decrease over the course of the past 15 years, e-cigarettes and vaping have dramatically increased in popularity from 1.2% of the population using them now up to 7.0% of which we are yet to see the science of how this new factor will almost certainly rear its ugly head. As Exercise Physiologists, we can assist you by improving cardiovascular and functional fitness, giving you the best quality of life possible through the power of exercise. And provide the support and accountability that has helped so many of our fantastic clientele. At Longevity we can also assist you in reducing your risk of further cancer and health risks.

We understand the formidable challenge that lies ahead in the fight against lung cancer, but with the right support and proactive measures from Longevity, our clients can significantly improve their quality of life. Exercise physiology plays a crucial role in this journey, offering tailored programs that enhance physical strength, reduce treatment side effects, and boost overall well-being. By integrating exercise into their treatment plan, lung cancer patients can take an active role in their recovery and long-term health.

Ready to take the first step toward increasing your fitness and lifespan? Call Longevity Exercise Physiology Ascot Vale, Burwood, Casey, Castle Hill, Coburg, Drummoyne, Edgecliff, Five Dock, Gladesville, Gungahlin, Kingsgrove, Liverpool, Macarthur Campbelltown, Macarthur Tindall, Marrickville, Neutral Bay, Penrith, Pymble, Pyrmont, Randwick, Rhodes, Rosebery, Springfield, Yamanto today on 1300 964 002 to book your personalised session or a 15-minute free phone consultation.

Written by Denzil Noack

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