Prostate cancer is the most commonly diagnosed

Here at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne, we are big fans of practicing what we preach. Exercise is just as important to us as it is to everyone else, so today we’re going to see what our sport-playing team members have been up to and take a look at their…

We are excited to announce that Longevity Exercise Physiology has officially opened a new location in Ascot Vale! Whether you’re recovering from an injury, managing a chronic condition, or simply looking to achieve your fitness goals, our expert team of exercise physiologists are here to support you every step of the way. Why Choose Exercise Physiology? Exercise…

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in localised areas. In Australia, it affects approximately 2-5% of the population, with women being more commonly diagnosed than men. The good news is that regular exercise can play a crucial role in managing fibromyalgia symptoms and enhancing overall longevity. Understanding the Risks:…

Annabel investigates….   Should we return to our usual exercise regime after Covid-19? What does the evidence say about individuals returning to physical activity after they have been infected with Covid-19? There are mixed opinions across all platforms of media and from experts about the specific steps that an individual should undertake when returning to…

Coronavirus (COVID-19) What is it? Coronavirus is a large family of viruses that can cause illness in humans and animals. COVID-19 is the particular virus that is getting significant attention after an outbreak in Wuhan, China in 2019 and subsequent spread to several countries, most notably Iran, South Korea and Italy. How do I know…