Struggling to lose weight despite your best efforts? You’re not alone. WEight loss is one of the most common health goals, yet also one of the most misunderstood. Extreme diets, online workout challenges, and “quick fixes” can make it confusing – and often lead to short-term results without long-term change. At Longevity Exercise Physiology, we…
Are you currently studying Exercise Physiology and looking to gain real-world experience in private practice? This is your chance to step inside one of Australia’s leading Exercise Physiology companies — and get paid while doing it. Longevity Exercise Physiology is thrilled to announce the return of our PAID Internship Program for 2026! We’re offering 6…
Longevity’s Edgecliff intern Ryan here again – coming at you after the finish of week 5. My favourite part about these last two weeks has been my conversations with the EPs on site. There have been a couple sessions this week where I found myself a bit confused with the structure of a session, or about specific decisions…
Living with diabetes can feel like a daily balancing act – monitoring foods medication, and blood glucose levels. But there’s one powerful factor that often gets overlooked: Movement. At Longevity Exercise Physiology, we see every day how the right kind of exercise can help people with diabetes feel stronger, think clearly and live longer –…
Looking for permanent weight loss? Not just for the summer, or a month, or year? Discover how Longevity in Liverpool helps people create sustainable, lifelong changes. How Longevity Can Help You Achieving and maintaining a healthy weight is about far more than “calories in, calories out.” Of course this is a fundamental tenant of weight…
Hi everyone! I’m Ryan, one of Longevity’s newest interns. I’m a third year Exercise Physiology student at the University of Sydney, and I am three weeks into my time as an intern at the Edgecliff location. Coming into the internship, I was a bit worried about my time, as I know working while being a…
Do you have osteopenia or osteoporosis? Been told your bones are thinning or at risk of fracture? You’re not alone – and there’s good news. With the right exercise program and support, you can strengthen your bones, improve balance, and live with confidence. At Longevity, our team of expert Exercise Physiologists are here to help…
The countdown to Christmas is on — the parties, the food, the chaos, the “I’ll start next year” promises… sound familiar? But here’s a little secret: you don’t have to wait for January 1st to start taking care of your health. In fact, there’s no better time than now. At Longevity Exercise Physiology, we’re here to help you finish the…
Hey, it’s Taylah here and I am currently in my final year of completing my Master of Clinical Exercise Physiology at Deakin University, and I’m back for the last time to report on my final week of my Internship! This week was bittersweet, lots of goodbyes were said, however seeing just how far some of…
Living with a chronic condition can feel like your body’s working against you sometimes — whether it’s diabetes, arthritis, heart disease, or just feeling constantly tired and stiff. But here’s the good news… You have way more control than you think. And exercise is one of the most powerful tools to help you take that…
