As we stand on the cusp of a new year, it’s the perfect time to reflect on our New Year’s resolutions and aspirations. Perhaps there were goals left unmet last year, dreams that lingered in the distance. In 2024, we invite you on a journey with us at Longevity Exercise Physiology, where we guide you…
Eating, Drinking, Relaxing. We all know these are common things we do over Christmas/New Years period, but what did you do for exercise over this time? What’s your plan to get back into routine, or kickstart your new years resolution of being more active? Here’s a short activity for you below. Answer the following questions,…
As the holiday season drew near, some of our team enjoyed a well earned break over the Christmas and New Year period. Our team embarked on a variety of adventures, creating memories that ranged from overseas escapades to cozy moments at home. While some ventured overseas, others found joy in the simple pleasures of family,…
Longevity Exercise Physiology Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, would like to update you on our new location – Rhodes! Longevity Exercise Physiology, Rhodes, operates out of Club Lime in Rhodes. The location has easy access and our team strives to create a community feel throughout the gym. Our team at Rhodes works…
The Longevity team extends warm wishes to you, a cherished member of our Longevity family, a very Happy New Year! As we reflect on the accomplishments of the past year and consider what we have or haven’t achieved, it’s the perfect moment to start thinking about our New Years Resolutions. Only 8% of individuals manage…
Today, Ketki, an Exercise Physiologist at the Longevity Pymble location shares why she decided to work for Longevity. ‘There are a multitude of reasons to transition from one job to another. My previous few roles as an Exercise Physiologist, while valuable in many aspects, lacked the alignment with my core values and beliefs. I had…
Meet Angela and Georgia, two remarkable individuals who embarked on their journeys at Longevity almost 6 and 4 years ago, respectively. Neither Angela or Georgia could have predicted at the beginning of their careers with Longevity that they would be where they are today. Angela and Georgia both now find themselves in pivotal non-client facing…
What an extraordinary year 2023 has been for Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg! Our journey to empower lives has reached unprecedented heights: 31,397 consultations: A testament to our commitment to serving our clients. 1,370 new clients: Extending our reach to positively impact more lives. 20 new team members: Our Longevity family growing…
As we bid farewell to 2023 and welcome the promises of a new year, it’s only fitting to take a moment and reflect on the remarkable achievements of our team at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg.This year has been filled with personal milestones, professional triumphs, and memorable experiences that have shaped us…
In the bustling world we inhabit today, where schedules often dictate our lives, maintaining a consistent exercise routine can be a challenge. However, nestled within this fast-paced landscape, there are individuals like Jacquie, whose steadfast commitment to health and wellness stands as a testament to the power of consistency and personalised support. Today, Longevity Exercise…
