The Logic of Science

What is a Neurological Condition vs Abnormality? The World Health Organisation (2019) defines neurological conditions as diseases of the central and peripheral nervous system. This includes conditions affecting the brain, spinal cord, cranial nerves, peripheral nerves, nerve roots, autonomic nervous system, neuromuscular junction and muscles. The common neurological conditions are epilepsy, dementia, stroke, cerebral palsy,…

If you’re living in Ascot Vale or surrounding suburbs and want to lose weight in a way that actually lasts — Longevity Exercise Physiology is here to support you every step of the way. At Longevity, we believe in a health first approach to sustainable weight loss, not quick fixes. Our goal is to help…

“Exercise is therapeutic, my meditation among the chaos. It is what quietens my mind and allows it to breathe so I can be creative, perform and make decisions, free of fear. It is good for your body, and just as importantly, so damn good for your soul.” – Airling, Musician (feat. Molly) #30for30 #ReasonstoExercise #ExerciseAwarenessMonth…

Here at Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay and Coburg, Melbourne, we are big fans of practicing what we preach. Exercise is just as important to us as it is to everyone else, so today we’re going to see what our sport-playing team members have been up to and take a look at their…

Exercise Physiologist Courtney Maher has joined Longevity Personal Training and Exercise Physiology during a time of business growth. Her motivation, dedication and commitment to Longevity has been second to none.   Courtney developed a passion for movement from a young age, training and competing in dance and rhythmic gymnastics from age 7. In 2010 and…