Sorry folks, it’s official. Cordial is dead.

Setting the scene My journey with Longevity started almost 4,000km away from any of it’s clinics, in Perth, with a simple phone call. A phone call that, unbeknownst to me at the time, would give me the opportunity to become part of the #bluetsunami of Exercise Physiologists (EP’s) set to revolutionise Australia’s healthcare. So why…

At Longevity Exercise Physiology, we are experts in prescribing exercise and promoting behaviour change for the management and prevention of chronic health conditions. We have helped many individuals to manage their conditions, prevent them from reoccurring, and achieve goals they might not have thought possible, resulting in a better quality of life.  So what are…

High blood pressure, or hypertension, affects millions of people globally and is a leading risk factor for heart disease, stroke, and other health complications. Fortunately, exercise physiology is a proven and effective way to lower blood pressure and improve overall cardiovascular health. By focusing on tailored physical activity and lifestyle changes, exercise physiology empowers you…

What is Scoliosis? Scoliosis is a 3-Dimensional curvature of the spine. The curvature is typically in the form of an “S” or “C” shape – double or single curve, respectively. ‘Idiopathic Scoliosis’ is the most common type of scoliosis meaning the underlying cause is not known. This type of scoliosis is most commonly developed in…

When I came to Australia via Canada in 2018 I anticipated a great education, relaxing on the beach, plenty of leisure time and treating patients with very complicated pathologies and conditions. As many of you know, several setbacks (COVID included) have changed what I will forever take away from my experience living overseas. The best…