We’re helping Legendairy celebrate #WorldMilkDay.
We’re helping Legendairy celebrate #WorldMilkDay. Here’s why you should join us and raise a glass of nature’s recovery drink! 
Similar Posts
Getting dumped can feel physically excruciating
Getting dumped can feel physically excruciating — and this man has the data to back it up.
5 Reasons Physical Disabilities Can Be Improved During Coronavirus
The Longevity Exercise Physiology team in Edgecliff, Marrickville, Randwick, Lindfield and Drummoyne frequently work with individuals who have physical disabilities both through the NDIS and privately. Due to the circumstances of the current COVID-19 environment, we can now offer these participants home visits, outdoor sessions, clinic-based exercise and sessions online via video conference (telehealth). For those…
Even though you’re on holiday, your health isn’t.
Byadmin_
Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Pymble, Balmain, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada discuss why it is so important to exercise over the Christmas and New Year period and how to make it easier to work into your day. Your Christmas Plan The summer holiday period can be a stressful for time…
Achieve Maximum Physical Results with Less Time
Byadmin_
Most of us lead very busy lifestyles. Work, family and life commitments all too often leave us short on time to complete all the things we want to achieve on a daily or weekly basis, especially with the desire to achieve maximum physical results. Some of you may find yourself saying “I don’t have time…
Taking Back Control with Longevity: Bridget’s Client Success Story
At Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay and Coburg, we’re thrilled to celebrate Client Appreciation Week by sharing another inspiring success story. Today, we shine a spotlight on Bridget, whose life was transformed through her two-year journey with Longevity. Bridget’s adventure with Longevity commenced two years ago when she embarked on a paired training session…
Importance of breathing and bracing during exercise
Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain take a look at breathing and bracing technqiues: Bracing during exercise not only makes exercise safer, but it makes you stronger! It is a technique taught by our Exercise Physiologists at in Drummoyne, Edgecliff, Marrickville, Bella Vista, Randwick, Linfield and Balmain. Bracing during movements such as…