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As the year starts to get rolling again, the reasons to get back to exercising are high. Discounted gym memberships, New Years resolutions, getting back into your normal life routine, pre-season sports fitness … regardless of the reason you should set yourself up for success with the guidance of an Exercise Physiologist. Our exercise physiologists at…

Are you a veteran looking to boost your health and longevity? The Department of Veterans’ Affairs (DVA) offers valuable services that can help you improve your physical fitness and well-being. One of the most effective ways to enhance your health is through exercise physiology, and DVA funding can help you access these services. Let’s dive…

Type 2 Diabetes Mellitus (T2DM) affects millions of people worldwide, but managing it effectively doesn’t have to be overwhelming. Exercise physiology is a proven, effective approach to help regulate blood sugar, improve insulin sensitivity, and enhance overall well-being. By focusing on tailored physical activity, strength, and metabolic health, exercise physiology empowers you to take control…

Get To Know the Longevity Randwick Team!   Longevity Exercise Physiology Randwick is located inside Anytime Fitness Gym, in Royal Randwick Shopping Centre. We offer gym sessions, home visits, Telehealth consultations and outdoor sessions. We provide treatment for clients through Medicare, DVA, Work Cover, NDIS, and can do private health rebates on site. Longevity Exercise Randwick is a team…

“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation” Between 2020 and 2021 Exercise Physiology was the number one growing industry of health professionals and it continues to be the fastest growing allied health profession. To be a part of an industry…

The Longevity Exercise Physiology team members in Drummoyne,Edgecliff, Marrickville, Bella Vista, Randwick, and Lindfieldhave been enjoying going to the gym and playing sport again. “Your Longevity Exercise Physiology Team are return to sport and exercise experts” Over the last couple of weeks most of us in NSW have an experienced a return to our “normal leisure…