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The 3 “Healthy” Foods That You Shouldn’t Be Eating

I recently read “Salt, Sugar, Fat” by Michael Moss. The book that takes an in depth look into the American processed food industry, food technology, marketing and research. It was an insightful and at times confronting, read. It has motivated me to write this article as sometimes the supermarket can be a very confusing place. 

Longevity Exercise Physiology Drummoyne,Edgecliff, Marrickville,Bella Vista, Randwick, Lindfield and Balmain are very excited to welcome Accredited Exercise Physiologist, Guy. Growing up in the Eastern Suburbs of Sydney, Guy has always been immersed within an active lifestyle filled with sports and physical activity. He has always participated in a myriad of competitive sports such as swimming, surf…

(INCREDIBLE RESULTS – CLIENT TESTIMONIAL by Luke Hawson). “Before seeing Luis I was experiencing significant pain in the right side of my neck which would often spread to my upper back, this strain would be due to doing functional fitness and weight lifting. I found Luis’s treatment to be extremely beneficial. Firstly his analysis was…

Today, Longevity Exercise Physiology Drummoyne, Edgecliff, Marrickville, Castle Hill, Randwick, Pymble, Kingsgrove, Neutral Bay, Coburg – Melbourne, and Barrie, Ontario – Canada  discuss the negative impacts that hospitals can have on our health and how we can prevent being there in the first place. Hospitals are a necessary evil. When we become seriously unwell, they are our first port of call….

At Longevity Exercise Physiology Edgecliff, Lindfield, Marrickville and Randwick, our Exercise Physiologists see a number of patients of all ages with hip pain. If you are experiencing hip pain, it may be worthwhile re-thinking your treatment plan. Read the full blog to gain a better understanding of how Longevity Exercise Physiology can help you. Hip…

At Longevity Exercise Physiology in Pyrmont, we’re pleased to announce that we accept Medicare and EPC (Enhanced Primary Care Plan) referrals, making it easier for individuals with chronic conditions to access the benefits of Exercise Physiology. Whether you’re living with a long-term health condition or simply want to improve your overall health, our Exercise Physiologists…